18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller

18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller

If you're interested in learning more about the Beyond Compulsion method that I learned from Mari, we have a free guide available at www.beyondcompulsionacademy.com Jess was a great guest and her work is very meaningful. There are many paths to truth and each person has a different way of getting there. Skip to what piques your interest. 0:00 - Why Jess Chose to Work in Addiction Recovery 5:21 - The Problem with the Porn Addict Label 10:50 - The Difference Between Shame and Guilt 12:57 - The Trauma Timeline 19:04 - Is there a "Root cause" of Porn Addiction? 30:42 - The Choice to Step Out of Addiction 34:38 - The People that Addiction Impacts 38:04 - The Effectiveness of the 12-Step Approach 41:12 - The Sad Reality of My Porn Addiction 46:01 - What Does Addiction Give People? 48:46 - Reducing Triggers Versus Dealing with Cravings You can find Jess at https://jmwtherapeuticservices.co.uk/ or email jmwtherapeuticservices@outlook.com Thanks for listening and never give up choosing a life free from pornography. #addictionrecovery #mensmentalhealth #selfimprovement


Episoder(149)

133. This Isn’t Why You Relapse During Porn Addiction

133. This Isn’t Why You Relapse During Porn Addiction

In this episode of the Help is Here podcast, I talk about a huge misconception around relapsing.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

27 Jul 12min

132. "Watching Porn Is Normal"

132. "Watching Porn Is Normal"

In this episode of the Help is Here podcast, I talk about the fallacy behind it being “normal” to watch porn.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

25 Jul 10min

131. Avoid The Porn Addict Identity Trap

131. Avoid The Porn Addict Identity Trap

In this episode of the Help is Here podcast, I talk about how to escape being stuck in a porn addiction identity trap.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

23 Jul 11min

130. Don’t Be A NoFap Circle Person

130. Don’t Be A NoFap Circle Person

In this episode of the Help is Here podcast, I talk about the danger of being a NoFap circle person.Transform your thinking to transform your life. Get started using the 2-Fact Rewiring Shift - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery #nofapcircle

20 Jul 17min

129. The Reality Of BDSM Porn Addiction

129. The Reality Of BDSM Porn Addiction

In this episode of the Help is Here podcast, I talk about why people watch BDSM porn.If you would like to start rewiring your brain, take the 2-Fact Rewiring Shift mini video course - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

10 Jul 8min

128. The Problem With Relapsing Just Once

128. The Problem With Relapsing Just Once

In this episode of the Help is Here podcast, I talk about what happens if you relapse, just once.Get a score out of 100 by taking the compulsion test at: www.beyondcompulsionacademy.com#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

8 Jul 12min

127. The Downside of Gabor Maté’s Addiction Recovery Thoughts

127. The Downside of Gabor Maté’s Addiction Recovery Thoughts

In this episode of the Help is Here podcast, I talk about Gabor Maté’s thoughts around addiction are largely based in helplessness.Transform your thinking to transform your life. Get started with the training video at www.beyondcompulsionacademy.com#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

7 Jul 29min

126. How Do You Stop Feeling Bad After Relapsing to Porn?

126. How Do You Stop Feeling Bad After Relapsing to Porn?

In this episode of the Help is Here podcast, I talk about the reality of trying to stop feeling bad after relapsing to porn.Our booklet documenting the reality of porn addiction is now available - https://www.beyondcompulsionacademy.com/rememberletters#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

6 Jul 9min

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