Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!

Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!

Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts.

Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how.

Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own).

So what do we do with all this shame? How does it help us? Does it just make things worse?

In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(210)

When Success Becomes Your Identity… What Happens When It’s Gone? | NFL Veteran Alex Molden

When Success Becomes Your Identity… What Happens When It’s Gone? | NFL Veteran Alex Molden

What happens when the thing that made you successful suddenly disappears?In this episode of Patterns of Power, Craig Perra sits down with Alex Molden, former NFL first round draft pick, eight year NFL...

17 Sep 43min

You Look Healthy. But What’s Really Happening Inside Your Body? | Deepak Saini

You Look Healthy. But What’s Really Happening Inside Your Body? | Deepak Saini

You can look healthy, work out regularly, and still have no idea what’s actually happening inside your body.In this episode of Patterns of Power, Craig Perra sits down with Deepak Saini, a health, lon...

16 Sep 40min

The Patterns Controlling Your Life Started in Childhood: you NEED to know what they are | Anat Peri

The Patterns Controlling Your Life Started in Childhood: you NEED to know what they are | Anat Peri

What if the habits and patterns you hate most about yourself aren't trying to hurt you—but actually protect you?In this episode of Patterns of Power, Craig Perra sits down with Anat Peri, inner child ...

12 Aug 48min

The Marriage Advice That Changed Everything | Eric & Cheri Plantenberg

The Marriage Advice That Changed Everything | Eric & Cheri Plantenberg

What if the strongest marriages aren't built on chemistry... but on intention?In this episode of Patterns of Power, Craig sits down with Eric and Cheri Plantenberg for a conversation about what it rea...

24 Jul 1h

Work Addiction Is Real: What a GE Executive Lost Chasing the Big Win | CFO Cruz Gamboa

Work Addiction Is Real: What a GE Executive Lost Chasing the Big Win | CFO Cruz Gamboa

Cruz Gamboa spent 20+ years climbing to the top of General Electric — closing an $800 million deal, leading capital markets across Latin America, and earning a spot in the executive ranks. Then the CE...

11 Jun 49min

Prediction Markets: The New Addiction Nobody's Talking About | Joe Ciccolo

Prediction Markets: The New Addiction Nobody's Talking About | Joe Ciccolo

Prediction markets like Kalshi let you bet on presidential elections, Taylor Swift's engagement, and whether it'll snow in LA this month. Billions in annual trading volume. Near-zero consumer protecti...

4 Jun 48min

Why Your Wife Doesn't Want Sex (And Why It's Not What You Think) | Dan Purcell

Why Your Wife Doesn't Want Sex (And Why It's Not What You Think) | Dan Purcell

Most couples never learned how to talk about sex — let alone create a deeply connected, passionate relationship that lasts decades.In this episode of Patterns of Power, Craig sits down with Dan Purcel...

23 Mai 40min

Your Dick Isn't Broken. Your System Is. | Erectile Dysfunction & Performance Anxiety ft. Shay Doran

Your Dick Isn't Broken. Your System Is. | Erectile Dysfunction & Performance Anxiety ft. Shay Doran

Millions of men struggle with performance anxiety, erection problems, stress, shame, and intimacy issues—but almost nobody talks about it honestly.In this episode of Patterns of Power, Craig sits down...

19 Mai 37min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
g-punktet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
treningsprat
klimaks
rss-dagen-for-dagen
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
rss-kunsten-a-leve