How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
This week on the Untangle Podcast, learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle your year's challenges successfull...
17 Jan 202343min
A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor
Dr. Jill Bolte Taylor is an author, speaker, and Harvard-trained neuroanatomist. You may remember her from her Ted Talk (viewed by over 27 mm people) and her NY Times best-selling book, My Stroke of ...
10 Jan 20231h 1min
The Antidote to New Years Resolutions: Simply Return to Being You. With Zen Priest Angel Kyodo
In the perfect Zen antidote to new year’s resolutions and planning and striving, Zen priest Rev Angel Kyodo Williams shows us the simplicity of returning to the self. To our enoughness. To the present...
3 Jan 202336min
Top Five Things We Learned on Untangle 2022 and a New Year Meditation. With Patricia Karpas
At the end of each year, I love to look back at some of the gems that have come from Untangle. It’s such a joy to be reminded of all the insights and inspiration that our guests invite us to explore. ...
27 Des 202216min
Getting Quiet: Uncovering the Mystery in the Holidays. With Father John Markey
As children, the holidays hold an undeniable sense of magic. As adults, we can lose our sense of that magic in the busyness and obligation of the season. In this special holiday episode of Untangle, w...
20 Des 202238min
Spark your Inspiration, Creativity and Vision in 2023. With Marisa Handler
Today’s guest is writer, singer, songwriter, and teacher, Marisa Handler. Marisa is the author of the memoir, Loyal to The Sky, and is a longtime spiritual practitioner and teacher in the Insight Medi...
13 Des 202239min
Erica Hornthal - Dance Movement Therapy as a Way to Heal Emotional Challenges
Today's guest is author and dance movement therapist, Erica Hornthal. Her book is called Body Aware — Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simp...
6 Des 202242min
What is Flow? How and Why to Spend More Time In It. With Shama Rahman
Shama Rahman is a successful musician, actor, and PhD neuroscientist who studies creativity and flow. Listen as she unravels what’s happening in your brain when you’re getting creative or experiencing...
29 Nov 202241min
