Eric Maisel - The Power of a Daily Practice To Meet Any Goal (and get stuff done!)
Untangle2 Feb 2021

Eric Maisel - The Power of a Daily Practice To Meet Any Goal (and get stuff done!)

Eric Maisel is a psychotherapist, teacher, coach, and author. His most recent book is called The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals. The idea is that a Daily Practice is a muscle that can be acquired and can lead to genuine accomplishments. Meditation is one daily practice, but this book talks about 18 different practices for the many different parts of our lives and it includes the necessary elements of a practice…like self-discipline, self-direction, and devotion, and the many challenges we can, in fact, overcome to optimize our practices. Lots of great food for thought!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(577)

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a Professor of Psychol...

28 Okt 202544min

Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre

Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre

In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to discuss her life and her book, "Confused Girl, Find Your Peace In The Chaos.” I loved her energy and courage, an...

21 Okt 202549min

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

Encore: Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new book is called How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. What a great title...

14 Okt 202554min

Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White

Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White

Today’s guest is Clinical Psychologist, Professor and Author Ross White. His insightful book is called “The Tree that Bends: How a Flexible Mind can help you thrive.” The Tree that Bends, a title that...

7 Okt 202552min

Wisdom From the Grandmother of Animal Communication (Fan Favorite!) With Penelope Smith

Wisdom From the Grandmother of Animal Communication (Fan Favorite!) With Penelope Smith

Today’s guest is the amazing Penelope Smith…known joyfully as the grandmother of animal communication. She’s a founder and trailblazer in the field of interspecies telepathic communication and the aut...

23 Sep 20251h 1min

Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart Doctor.

Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart Doctor.

Encore Episode. Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author and Host of the podcast Heart Doc VIP. He’s also referred to as America's Healthy Heart Doctor. He gives us c...

16 Sep 202549min

Unlocking Your Inner Compass: The Vital Role of Intuition in Everything We Do. With Hrund Gunnsteindottir.

Unlocking Your Inner Compass: The Vital Role of Intuition in Everything We Do. With Hrund Gunnsteindottir.

In this conversation, my guest, Hrund Gunnsteindottir, and I discuss the concept of 'Insaie', the Icelandic word for intuition— which means ‘to see ‘ in Icelandic…and we explore it’s deeper meanings a...

9 Sep 202546min

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee

In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid, a desi...

2 Sep 202541min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
treningsprat
helsetipspodden
sinnsyn
level-up-med-anniken-binz