Episode 42 - Should I do a Hypnobirthing Course?

Episode 42 - Should I do a Hypnobirthing Course?

Today's episode is a short and sweet solo one from me! I get asked a lot what sort of hypnobirthing course to do, when in pregnancy should you do a course and even if a course is necessary. Because I get asked a lot, I figured many of you are probably wondering the same, so I have answered these questions in today's episode.

  • 🌸 Resources & Links

    • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
    • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
    • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
    • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
    • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
    • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
    • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
    • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
    • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

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Episoder(161)

Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know

Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know

In today's solo episode, I discuss CTG monitoring. Its fast becoming a regular occurrence in labour, but is it necessary? What are the benefits and the risks? Scroll for full references.Resources & Li...

29 Jun 14min

Episode 161 - Danielle's Redemptive Second Birth at Home

Episode 161 - Danielle's Redemptive Second Birth at Home

In today's episode I welcome on listener Danielle to share her second birth story, which turned out to be incredibly redemptive after a not so positive first birth. A big thank you to Danielle for sha...

25 Jun 50min

Episode 160 - Bobbie's Dream First Birth in Austria

Episode 160 - Bobbie's Dream First Birth in Austria

A big thank you to Bobbie for sharing her very straightforward 'dream' first birth for today's episode! Giving birth in a different country meant Bobbie wanted to feel as prepared as possible. Listen ...

22 Jun 24min

Episode 159 - Imogen's Textbook First Birth at Home

Episode 159 - Imogen's Textbook First Birth at Home

In today's episode, I welcomed on Imogen who shared the story of her first birth. Imogen explains why she chose a home birth and talks us through her very textbook, very positive experience.A big than...

15 Jun 58min

Episode 158 - Meconium in the waters - what does it mean?

Episode 158 - Meconium in the waters - what does it mean?

In today's solo episode I am chatting about meconium. What it is, why it happens and what your options are if it is present during birth.Please like and subscribe if you are enjoying the podcast :)Res...

8 Jun 13min

Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story

Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story

In today's episode I chatted to listener Sinead about her positive home birth. Sinead talks about the prep she did and how listening to positive birth stories had such a big impact on her labour. A bi...

4 Jun 58min

Episode 156 - How to advocate for yourself in hospital

Episode 156 - How to advocate for yourself in hospital

In today's solo episode I chat about why it is so important to be able to advocate for yourself in a hospital setting. I give my tips on how you can do this and the benefits it will have on your birth...

1 Jun 14min

Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story

Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story

In today's episode I spoke with Cassie about her two positive home births. After a fast, textbook first birth at home, it surprised Cassie that her second labour was longer but when things finally kic...

28 Mai 37min

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