#34: Gill1918 presents Jeff Ondo "How to Coach HJ at Meets"
Jeff presents another podcast that goes over how to coach high jump at meets. Covers things like how to warm up properly, pick starting heights, create and use effective cues, handle athletes in runni...
24 Mai 202513min
#33: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 5-7
5. THE LAST / FINAL STEP OF THE LJ APPROACHA. Put the T/O foot down FLAT on to the T/O board. Not on your toe: not with the heel first....FLAT !!!B. Maintain a PERPENDICULAR POSTURE throughout this pa...
23 Mai 202522min
#32: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 3 and 4
3. THE RUNWAYA. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ).B. The RHYTHM of the approach should be smooth, consistent and ...
22 Mai 202519min
#26: Gill1918 presents Ken Kemeny "Rethinking Throws Instruction: Glide to Spin"
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...
21 Mai 202514min
#31: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Intro/Points 1 and 2
The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!!Hence, developing a consistent, correct and simplified runway approach and take o...
21 Mai 202520min
#30: Gill1918 presents Lewis Edmonson "What is Your Purpose, What is Your Pride?"
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...
20 Mai 202515min
#311: Jennifer Potter-Ithaca College
🎧 From Track Dork to Coaching Icon: The Jennifer Potter Story“I’m still a track dork.” – Jennifer Potter🏃♀️ After 30+ years in the sport, Ithaca College’s legendary head coach Jennifer Potter still...
19 Mai 20251h 58min
#29: Gill1918 presents Evan Gerish Part 2 "3-Step Boot Camp"
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...
18 Mai 202520min
