#78: Gill1918 Project Presents Vince Anderson “Making the Right Ask-400m Part 1” at the Illinois Top Times Speed Lab
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...
22 Okt 202522min
#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O
Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shanno...
21 Okt 202514min
#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power
From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversat...
20 Okt 20251h 52min
#76: Gill1918 Project Presents Josiah Norville "Glazier Clinic: Simple Triple Jump Breakdowns"
Gill is partnering with Glazier clinics for a FREE track and field clinic in December. To help you understand what value this clinic will provide you, we will have clinicians give introductions to the...
17 Okt 202513min
#75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...
16 Okt 202530min
#74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...
15 Okt 202523min
#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O
Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving ...
14 Okt 202511min
#332: Jhad Jones-University at Buffalo | From Football to the Fast Lane
From Friday-night lights to track-side hurdles, Jhad Jones’ coaching journey is anything but typical.In this episode, he opens up about the long road from a football dream to building Buffalo’s next s...
13 Okt 20251h 57min
