#241: Mike Ford-Baylor University

#241: Mike Ford-Baylor University

Lead off leg: Mike Ford of 400m U

In this riveting episode, we sit down with Mike Ford, the Head Track and Field Coach for Baylor University. We peel back the layers of his track journey, exploring the strategies, mental games, and intricacies of track and field, particularly in the relay races. Mike shares his personal experiences as a leadoff leg, shedding light on the psychological aspects of running and the bonds formed between teammates.


Discover how holding a baton influenced Mike's performance, his academic journey at Baylor, and his decision to step away from a professional running career. Mike also touches upon his surprising transition into coaching and the business side of track and field. This episode delves deep into the challenges track and field coaches face, from managing individual athletes' emotions to navigating the complex world of sports financing.


Whether you're an athlete, a coach, or just a sports enthusiast, this episode provides a unique lens into the world of track and field and the passion that drives those in it. Join us for an unforgettable conversation with one of the sport's leading figures.


Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

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Episoder(890)

#176: Gill1918 Presents Athletic Movement Coach Steve Stokes “Movement Literacy” Powered by Coach O

#176: Gill1918 Presents Athletic Movement Coach Steve Stokes “Movement Literacy” Powered by Coach O

Steve is an EU American Football Hall of Famer, the Inventor and CEO of Two8 Bands, and the author of If We Knew Better, We'd Move Better. He shares one chapter of the audio version of his book to int...

9 Jun 11min

#366: Sean Foulkes-Warsaw Community (IN) High School | Finding Purpose Through Coaching

#366: Sean Foulkes-Warsaw Community (IN) High School | Finding Purpose Through Coaching

There are episodes where you learn… and then there are episodes where you feel something.This is one of those.Sean Foulkes didn’t start track and field because of a dream—he started because his friend...

8 Jun 1h 55min

#175: Gill1918 Presents Mechelle Freeman "Part 2 Women in Leadership"

#175: Gill1918 Presents Mechelle Freeman "Part 2 Women in Leadership"

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. To kick off the weekend they hosted a women4women program fe...

4 Jun 27min

#174: Gill1918 Presents Mechelle Freeman "Part 1 Women in Leadership"

#174: Gill1918 Presents Mechelle Freeman "Part 1 Women in Leadership"

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. To kick off the weekend they hosted a women4women program fe...

3 Jun 30min

#173: Gill1918 Presents Paralympian Tyson Gunter “A Para Track and Field Overview” Powered by Coach O

#173: Gill1918 Presents Paralympian Tyson Gunter “A Para Track and Field Overview” Powered by Coach O

Tyson is a 7-time Team USA member including the 2016 Paralympic Games. He's a 2-time Para World Championships Silver Medalist, and a Para Pan American Gold Medalist. Tyson and his wife, Kenzie, met at...

2 Jun 22min

#365: Alan Wardsworth-Central Valley (WA) HS | From Chaos to Coaching: A Journey Built on Curiosity & Resilience

#365: Alan Wardsworth-Central Valley (WA) HS | From Chaos to Coaching: A Journey Built on Curiosity & Resilience

Alan Wardsworth’s story doesn’t start on a pristine track facility—it starts in chaos.A childhood that spanned continents. A high school that literally burned to the ground. A kid who wasn’t focused i...

1 Jun 1h 58min

#172: Gill1918 Presents Chad Gunnelson "Part 2 Lessons Learned from Coaching Great Women!"

#172: Gill1918 Presents Chad Gunnelson "Part 2 Lessons Learned from Coaching Great Women!"

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. To kick off the weekend they hosted a women4women program fe...

28 Mai 23min

#171: Gill1918 Presents Chad Gunnelson "Part 1 Lessons Learned from Coaching Great Women!"

#171: Gill1918 Presents Chad Gunnelson "Part 1 Lessons Learned from Coaching Great Women!"

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. To kick off the weekend they hosted a women4women program fe...

27 Mai 21min

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