#241: Mike Ford-Baylor University

#241: Mike Ford-Baylor University

Lead off leg: Mike Ford of 400m U

In this riveting episode, we sit down with Mike Ford, the Head Track and Field Coach for Baylor University. We peel back the layers of his track journey, exploring the strategies, mental games, and intricacies of track and field, particularly in the relay races. Mike shares his personal experiences as a leadoff leg, shedding light on the psychological aspects of running and the bonds formed between teammates.


Discover how holding a baton influenced Mike's performance, his academic journey at Baylor, and his decision to step away from a professional running career. Mike also touches upon his surprising transition into coaching and the business side of track and field. This episode delves deep into the challenges track and field coaches face, from managing individual athletes' emotions to navigating the complex world of sports financing.


Whether you're an athlete, a coach, or just a sports enthusiast, this episode provides a unique lens into the world of track and field and the passion that drives those in it. Join us for an unforgettable conversation with one of the sport's leading figures.


Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

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Episoder(956)

#226: Gill1918 Presents Mike Cunningham "How Can Coaches Extend the Life of a Pole Vault Pit?"

#226: Gill1918 Presents Mike Cunningham "How Can Coaches Extend the Life of a Pole Vault Pit?"

A pole vault pit is a major investment, but its lifespan isn’t determined by age alone. Regular inspections, prompt repairs, weather protection, proper storage, and consistent maintenance can all help...

3 Sep 15min

#225: Gill1918 Presents Mike Cunningham "What Should Coaches Look for When Buying a Pole Vault Pit?"

#225: Gill1918 Presents Mike Cunningham "What Should Coaches Look for When Buying a Pole Vault Pit?"

Most coaches purchase a pole vault pit only once or twice during their careers, making it one of the most important equipment decisions they will face.In this Gill1918 Project episode, Mike Cunningham...

2 Sep 14min

#224: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 2 of 2” Powered by Coach O

#224: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 2 of 2” Powered by Coach O

Pro Track Runner Katie Follett, now a licensed counselor, talks with Pro Ultra Runner Hillary Allen about Hillary's comeback from a nearly fatal 150-foot fall during a SkyRace. Hillary openly shares t...

1 Sep 22min

#378: Devin Noel-Hurdlenomics | Teaching Hurdles in "Sesame Street" Language

#378: Devin Noel-Hurdlenomics | Teaching Hurdles in "Sesame Street" Language

What happens when a former 400-meter hurdler combines a love for track & field, a business mindset, and a passion for helping young athletes?In this episode of the Gill Connections Podcast, Mike Cunni...

31 Aug 1h 53min

BONUS: BoSCA-Dr. Kristene Kelly, Albany State | Pursuing Your Potential as an Athletic Adminstrator

BONUS: BoSCA-Dr. Kristene Kelly, Albany State | Pursuing Your Potential as an Athletic Adminstrator

An exceptional organization, the Business of Small College Athletics (BoSCA), holds an annual convention attended by some of the most passionate hard working adminstrators in the country. Coming toget...

28 Aug 55min

#223: Gill1918 Project Presents Mike Cunningham "How Much Does a New Pole Vault Pit Cost?"

#223: Gill1918 Project Presents Mike Cunningham "How Much Does a New Pole Vault Pit Cost?"

How much does a new pole vault pit cost?The answer depends on far more than the number at the bottom of a quote.In this episode of the Gill1918 Project Podcast, Mike Cunningham explains the factors th...

27 Aug 11min

#222: Gill1918 Project Presents Mike Cunningham "What Size Pole Vault Pit Does My School Need?"

#222: Gill1918 Project Presents Mike Cunningham "What Size Pole Vault Pit Does My School Need?"

What size pole vault pit does your school actually need?The answer depends on far more than the minimum dimensions listed in the rule book.In this episode of the Gill1918 Project Podcast, Mike Cunning...

26 Aug 10min

#221: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 1 of 2” Powered by Coach O

#221: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 1 of 2” Powered by Coach O

Pro Track Runner Katie Follett, now a licensed counselor, talks with Pro Ultra Runner Hillary Allen about Hillary's comeback from a nearly fatal 150-foot fall during a SkyRace. Hillary openly shares t...

25 Aug 21min

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