BONUS: The Coaches Roundtable-Dustin Allen, Building a Program and Creating a Championship Culture

BONUS: The Coaches Roundtable-Dustin Allen, Building a Program and Creating a Championship Culture

Dustin Allen was a speaker at the Coaches Roundtable clinic held in December of 2023 by TheCoachProctorFoundation.org. His talk on program culture was a highlight that we thought you would receive a lot of value from. If you enjoy Dustin's energy and topic, we suggest you listen to his full episode on the Gill Connections podcast where we explored his journey into coaching track and field and how he built up the Cuthbertson track and field program. ENJOY!

Coach Allen is a 2011 graduate of the University of South Carolina. He has been the Varsity head coach of the track and field program at Cuthbertson High School for 3 years. Coach Allen was named the Charlotte Observer coach of the year in 2017 as well as the Southern Carolina Conference Coach of the year in 2017. Coach Allen led the 2016 women’s team to a regional championship and the 2017 women’s team to an indoor state championship, 2017 outdoor conference championship, and a outdoor state runner up finish. Coach Allen led the 2018 women Cavs to the indoor state championship, regional championship, and a conference championship. This year the lady Cavs made it 3 indoor state Championships in a row, while the boy's were state runner ups!!!!


Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Episoder(813)

BONUS: Athletics LLC EP19 'Common denominators'-August 14, 2020

BONUS: Athletics LLC EP19 'Common denominators'-August 14, 2020

On this episode of Athletics LLC, hear the guys' views on the stance of #WeWanttoPlay and how it plays with the the movement set forth last week by a similar population. Then listen in on some effect...

1 Okt 20201h 46min

#70: Cedric Vaughn-Arkansas Baptist College

#70: Cedric Vaughn-Arkansas Baptist College

Cedric is Mr. Arkansas through and through. Growing up running track in Little Rock, he joined the University of Arkansas team during a real special time. Fun fact: Cedric was an athlete at Arkansas w...

28 Sep 20202h 4min

BONUS: Athletics LLC EP18 'Strength in Numbers'-Aug 7, 2020

BONUS: Athletics LLC EP18 'Strength in Numbers'-Aug 7, 2020

On this week's installation of three of the brightest minds out there, we visit what potential #WEAREUNITED has and what could be its downfalls, how collegiate football can be effected by some of the ...

24 Sep 20201h 39min

#69: Brent Wagner (ret)-Boyle County (KY) High School

#69: Brent Wagner (ret)-Boyle County (KY) High School

We can't wait for you to listen to this one! Brent had the good fortune of taking over the head coaching duties of his alma mater Boyle County HS. During his nine year head coaching career he crafted ...

21 Sep 20201h 40min

BONUS: Athletics LLC EP17 featuring Brooks Johnson 'Making Ripples in the Water'-July 31, 2020

BONUS: Athletics LLC EP17 featuring Brooks Johnson 'Making Ripples in the Water'-July 31, 2020

You better shape up, we've got the honorable BROOKS JOHNSON with us this week! Oohweee, he did not disappoint with his knowledge. Coach and the guys share the greatest evolutions in TF that they've ...

17 Sep 20201h 43min

#68: Nigel Talton-aka The Freeze from the Atlanta Braves

#68: Nigel Talton-aka The Freeze from the Atlanta Braves

Today we explore the story of a track athlete from high school, to multiple colleges, and now with the Olympic Dream in his heart. Nigel is a post-collegiate runner aiming for the Olympic Trials in 20...

14 Sep 202057min

BONUS: Alex Heacock-William & Mary from the Virtual Throws Conference presented by MF Athletics

BONUS: Alex Heacock-William & Mary from the Virtual Throws Conference presented by MF Athletics

Join us for a conversation with William & Mary head coach Alex Heacock!

10 Sep 20201h 14min

#67: Bob Thurnhoffer-Loyola (Ill.) University

#67: Bob Thurnhoffer-Loyola (Ill.) University

It doesn't get more Chicago than Bob! Amazing time getting to know Chicago Bob Thurnhoffer in today's episode. We learn of his athletic background as a high schooler at Glenbard East HS, his life chan...

7 Sep 20201h 46min

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