BONUS: Dennis Mitchell LIVE from Prefontaine Classic 2023

The communication and relationship between coaching staff members is crucial for a positive working environment that 'pulls on the same rope' to accomplish the team's yearly goals. What happens when t...

25 Jan 20212h 30min

I mean, there is nothing else to say but we have a fifth tile and it's the one and only, GAIL DEVERS! We can only be so blessed to have such a great person with us this first week of December. The ...

21 Jan 20211h 34min

Better known as 'Coach O', Charles has literally done it all in the track and field world. As a former 45 second 400 meter runner he set school records (TROY University), made all-American status and ...

18 Jan 20211h 32min

SHOW LESSHappy Thanksgiving to you all! We hope you enjoyed the food, health and joy of the holiday even if you weren't able to spend it with those who are outside of your circle right now. Just rem...

14 Jan 20211h 21min

Today's guest is best described as enthusiastic, positive attitude, empathetic, social media savvy, and an all around great person! Kenny Anderson is in his first season as the head coach of Central M...

11 Jan 20211h 43min

Creating things, special things, require ingredients. When the key ingredients are missing, not so great! This week Lucious, Lamar and Clyde chat about the consequences COVID has had in regards to on...

7 Jan 20211h 44min

Today we talk with Michael Roberts of Northwood University. Michael brings a unique perspective to coaching having been coached by giants in our industry. Mike Holman coached Michael at Lawrence Centr...

4 Jan 20211h

Ohweeeee! Was this a week!? Lucious, Lamar and Clyde sit down this week for the first time since the announcement of the dropping of the Clemson Men's XC & TF teams. What "missing pieces" do the ge...

31 Des 20201h 33min