929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

Happy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discussing all things parenting and relationships. They open up about raising their daughter, River, and how the experience has brought them closer as a team, along with their plans for growing their family. We also dive into their unforgettable honeymoon disaster in Turks and Caicos—an experience that will have you double-checking your own vacation plans! Plus, Nick and Natalie share how they’re balancing work, life, and their relationship, especially with Natalie’s unexpected role on The Viall Files. Don't forget to tune in tomorrow for part 2, where we discuss the toxicity of social media and the challenges of living in the spotlight. Healers and Heal-Liners Our best stories later in life are usually the ones that are difficult in the present. It's easy to let a bad situation get worse by dwelling on it and not letting it go. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Learn More About Nick Viall and Natalie Joy Nick Viall’s Instagram: https://www.instagram.com/nickviall/?hl=en Natalie Joy’s Instagram: https://www.instagram.com/nnataliejjoy/?hl=en Viall Files Website: https://www.viallfiles.com/ Viall Files Youtube: https://www.youtube.com/channel/UC071KjEQUoDUe3FvDU6j02Q ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Episoder(1688)

Sunday Set Up Ep. 38:  6th Grade Graduation Ceremonies and Gratitude 

Sunday Set Up Ep. 38:  6th Grade Graduation Ceremonies and Gratitude 

Happy Sunday, Heal Squad! On this Sunday Setup, we explore transitions, perspective, and why change can feel so much bigger than we expect. We talk sixth grade graduations, childhood milestones, and t...

24 Mai 1h 8min

Potluck Saturday: Why Social Media is Fake, Burnout is Real & "Fighting" Life and Illness May Be Hurting You

Potluck Saturday: Why Social Media is Fake, Burnout is Real & "Fighting" Life and Illness May Be Hurting You

This week on Pot Luck Saturday, Kev and Kelsey get real about social media, burnout, wellness overload, and the exhausting pressure to look like you have it all together online. They talk about how i...

23 Mai 33min

RGF Ep. 274 Kelsey Is Back! She Sheds, Burnout & Updating Your Operating System

RGF Ep. 274 Kelsey Is Back! She Sheds, Burnout & Updating Your Operating System

Happy Friday, Regular People — Kelsey is back, the Queens are reunited, and somehow we go from vitamin C powder and whole milk to emotional survival, nervous-system burnout, and why every adult secret...

22 Mai 58min

1281. EMDR Explained: How to Heal Trauma Stored in the Body w/ Tammy Valicenti

1281. EMDR Explained: How to Heal Trauma Stored in the Body w/ Tammy Valicenti

Hey Heal Squad! After such a beautiful weekend at the Heal Squad Day of Reset, we had to bring back this incredibly powerful conversation. Tammy Valicenti joined us in person at Day of Reset, and if y...

21 Mai 51min

1280. Faith Without Church? Zachary Levi on Purpose, AI's Threat to in Hollywood & Funding Therapy at $200 a Session

1280. Faith Without Church? Zachary Levi on Purpose, AI's Threat to in Hollywood & Funding Therapy at $200 a Session

Hey Heal Squad! We are back with Part 2 of our conversation with Zachary Levi, and honestly… this one goes to some really unexpected places. Zach shares something that genuinely surprised Maria: despi...

20 Mai 58min

1279. Zachary Levi on the Mental Breakdown that Saved Him, Unhealed Trauma + Why Every Hardship Is God’s Invitation

1279. Zachary Levi on the Mental Breakdown that Saved Him, Unhealed Trauma + Why Every Hardship Is God’s Invitation

Hey Heal Squad! Our friend Zachary Levi is back and honestly, this may be the most grounded and open we’ve ever heard him. He’s a brand-new dad, he’s building Wyldwood Studios from the ground up in Te...

19 Mai 39min

1278. 8 Lifestyle Tweaks Maria Is Using To Calm Stress & Make Life Feel Easier

1278. 8 Lifestyle Tweaks Maria Is Using To Calm Stress & Make Life Feel Easier

Hey Heal Squad! Today is another edition of What Worked This Week and honestly…this episode is kind of all over the place in the best way possible. Maria is fresh out of “newborn support mode” after h...

18 Mai 39min

Sunday Set Up Ep. 38: Life Force Energy

Sunday Set Up Ep. 38: Life Force Energy

Happy Sunday Set Up , Heal Squad! This week, we’re coloring outside the lines a little as we dive into life force energy, nervous-system depletion, psychic heaviness, and why so many people today feel...

17 Mai 33min

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