The Wine CEO Podcast Episode #57: Is 'Dry January' actually healthy?

The Wine CEO Podcast Episode #57: Is 'Dry January' actually healthy?

It's very trendy to make a New Year's resolution to eat healthier, workout, and cutout alcohol for the entire month of January. But is abstaining from alcohol for 4 weeks actually going to improve your health? Are there any concerns with cutting out wine from your diet? In today's episode, I discuss these questions and more to help you jumpstart 2022 with healthy wine choices. Be sure to subscribe to the show so that you can catch all of the exciting wine content coming your way in this new year!

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thewineceo.com

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Email: Sarah@thewineceo.com

Instagram: @thewineceo

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Episodes mentioned in today's show:

Episode 23: Wine & Health (Is a glass of red wine a day actually healthy?)

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Send me an email if you're interested in learning more about my private wine tastings, consulting services, or 1:1 wine classes and coaching!

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Episoder(213)

The Wine CEO Episode #210: They Said This Napa Vineyard Was Impossible: Dr. Jan Krupp's Incredible Story

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The Wine CEO Episode #209: Can Christians Drink Wine? What the Bible Actually Says About Alcohol

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The Wine CEO Episode #208: Why Burgundy Wine Is So Special | Terroir Explained with Domaines Albert Bichot

The Wine CEO Episode #208: Why Burgundy Wine Is So Special | Terroir Explained with Domaines Albert Bichot

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8 Jun 25min

The Wine CEO Episode #207: What made Rombauer an iconic Chardonnay? An interview with Senior Winemaker, Richie Allen

The Wine CEO Episode #207: What made Rombauer an iconic Chardonnay? An interview with Senior Winemaker, Richie Allen

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27 Mai 42min

The Wine CEO Episode #206: One Wine. One Vision:How ETHOS is elevating Washington's Columbia Valley with one Cabernet Sauvignon

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What happens when a wine brand focuses on just one wine and does it exceptionally well? In this episode of The Wine CEO Podcast, I sit down with winemaker Tristan Butterfield to explore ETHOS, a newly...

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The Wine CEO Episode #205: From Loss to Legacy: the risk that changed everything. Interview with Debra Mathy, Dutcher Crossing

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What would you do if life forced you to stop waiting? In this episode of The Wine CEO Podcast, I sit down with Debra Mathy, Proprietor of Dutcher Crossing Winery, to talk about the deeply personal mom...

6 Mai 21min

The Wine CEO Episode #204: Redefining Luxury: How a marketing expert reinvented Lambrusco

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In this episode of The Wine CEO Podcast, I sit down with Myisha Moore, Co-Founder and CMO of Saint Enzo—the modern luxury Lambrusco brand that sold out its first release in minutes. With a background ...

1 Apr 23min

The Wine CEO Episode #203: From Abusive Marriage in India to Winemaker in Bordeaux | Namratha Stanley's Inspiring Story | IWD 2026

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In this special International Women's Day 2026 episode of The Wine CEO, I sit down with Namratha Stanley — French author, wine merchant, and founder of the Bordeaux wine brand Solicantus — to share on...

15 Mar 25min

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