My #1 Most Unexpected Health Discovery EVER!

My #1 Most Unexpected Health Discovery EVER!

It’s that time of year where everyone is back at the gym and setting new health goals, but there’s a wellness secret that no one is talking about. In this episode, I break down why you’re not experiencing lasting weight loss results and three steps that will help you achieve amazing health outcomes.

I open up about hitting my own rock bottom and how I used these techniques to get back on track and build a life beyond my wildest dreams. I also share what you can expect from my 12-month premium coaching program and how to take advantage of that exclusive offer.

IN THIS EPISODE, WE TALK ABOUT:

  • What’s really slowing your metabolism down
  • How your health and wellness can be totally shifted by breaking the bond of cravings
  • A tapping exercise to stimulate more self-love and compassion
  • The connection between forgiveness and weight loss
  • The ripple effect of setting and achieving micro goals
  • What we cover in my premium coaching group

RESOURCES



CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

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Episoder(391)

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danett...

4 Jun 26min

10-Min Lymphatic Strength Workout to Boost Energy, Metabolism & Hormone Health

10-Min Lymphatic Strength Workout to Boost Energy, Metabolism & Hormone Health

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The movements are on my Youtube channel: @TheDanetteMayCONN...

2 Jun 11min

The 5-Day Meditation Reset: Day 5 — Soul Remembrance Activation

The 5-Day Meditation Reset: Day 5 — Soul Remembrance Activation

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedane...

30 Mai 7min

The 5-Day Meditation Reset: Day 4 — Healing Light Body Meditation

The 5-Day Meditation Reset: Day 4 — Healing Light Body Meditation

RESOURCES- Day 5 episode of the 5 Day Meditation Reset drops tomorrow, Saturday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDan...

29 Mai 9min

The 5-Day Meditation Reset: Day 3 — Reclaim Your Power to Decide

The 5-Day Meditation Reset: Day 3 — Reclaim Your Power to Decide

RESOURCES- Day 4 episode of the 5 Day Meditation Reset drops tomorrow, Friday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanet...

28 Mai 12min

The 5-Day Meditation Reset: Day 2 — Remember You’re Already Whole

The 5-Day Meditation Reset: Day 2 — Remember You’re Already Whole

RESOURCES- Day 3 episode of the 5 Day Meditation Reset drops tomorrow, Thursday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDan...

27 Mai 10min

The 5-Day Meditation Reset: Day 1 — Profound Healing in 10 Minutes

The 5-Day Meditation Reset: Day 1 — Profound Healing in 10 Minutes

RESOURCES- Day 2 episode of the 5 Day Meditation Reset drops tomorrow, Wednesday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDa...

26 Mai 11min

3 Daily Practices That Have Changed My Life

3 Daily Practices That Have Changed My Life

RESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Go to earthechofoods.com and use the code PODCAST ...

21 Mai 22min

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