The Spill with Vivian Rose12 Jan 2023

NEW EXCLUSIVE EPISODES OUT TOMMOROW!! SUBSCRIBE TO THE PODCAST TOMMOROW!!

Subscribe to the podcast to get EXTRA SPECIAL EXCLUSIVE Content! I'll be giving my paid subscribers, E-Books to help you through your self-improvement journey, journaling exercises every week, extra special bonus episodes every Friday and so much more! Don't worry! If you do not wish to subscribe you will still get my usual Monday and mini episode but if you do subscribe, you'll get an extra episode every Friday + a journaling exercise! If you want to start off your 2023 strong, subscribe on Friday (1/13/23) to get started!

P.S. For all of my subscribers, you my friends will officially become, Certified It Girlies!! Once you subscribe, send me your email and I'll send you your official certificate establishing that you are now a certified it girlie!

Keep up with me!

Subscribe to the podcast! https://anchor.fm/vivian-rose45/subscribe - Get even more exclusive content by subscribing! You'll get perks like, journaling exercises, helpful E-Books, EXCLUSIVE EPISODES, and so much more! Subscribe this Friday to get started!

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Episoder(144)

HOW TO BE A COUNTRY MUSIC STAR W/ NEAH MCMEEN

Rising country-pop artist Neah McMeen joins the show to talk new music, her first self-written single “Unexpectedly,”and life going from small-town Kansas to Nashville dreams. We get into songwriting,...

13 Apr 28min

MINDSET SHIFTS TO BECOME THAT GIRL

🎙 Mindset Shifts to Become That Girl | Habits, Confidence & Leveling UpBecoming that girl isn’t about perfection — it’s about your mindset.In this episode of The Spill with Vivian Rose, we’re diving ...

30 Mar 18min

what if it doesn’t work out? but what if it DOES?

So many of us stop ourselves before we even start because of one question: What if it doesn’t work out?But what if we flipped that mindset?In this episode of The Spill with Vivian Rose, we’re talking ...

23 Mar 27min

How to GET OUT of that WINTER RUT

❄️ Getting Out of the Winter Rut | Reset Your Energy for a New SeasonFeeling stuck, unmotivated, or low-energy during winter? In this episode of The Spill with Vivian Rose, we’re talking all about how...

16 Mar 11min

SPRING RESET ROUTINE!!

Spring is your permission slip to start over.In this episode of The Spill with Vivian Rose, I’m walking you through my full spring reset routine — mentally, physically, spiritually, and aesthetically....

9 Mar 16min

SOCIAL STATUS 101: THE IMPORTANCE OF CULTIVATING & DEVLOPING FRIENDSHIPS

Keep up with Vivian:🛍 Shop my Fashion & Lipgloss: www.shopstylishtrendz.com✨ Stay connected:Personal — Insta & TikTok → @itgirlvivian | Pinterest → @Vivian_rose22Brand — Stylish Trendz: Insta & TikTo...

2 Mar 16min

HOW TO BECOME “HER”- how to become your HIGHEST self

Do you ever look at your vision board and think, “That’s her — that’s the version of me I’m meant to be”? In this episode, we’re getting real about exactly how to become her — your dream self. From jo...

14 Nov 202528min

HOW TO CREATE A VALUES-DRIVEN BRAND WITH CARRIE RICH!

This week on The Spill, we’re chatting with Carrie Rich, the CEO and co-founder of The Global Good Fund — a platform that empowers young leaders to create real change around the world. Carrie gets rea...

7 Nov 202535min