The Ricky Long Podcast3 Mai 2019

#33 Mike Trott

#33 Mike Trott - Exercise Addiction

Mike Trott is a Sports Science PhD Student currently doing research around mental health, exercise and addiction. Mike is also an International Trainer for Les Mills UK and lives in Dublin with his beautiful young family.

This episode is deep. We discuss in depth around exercise addiction and the effects it can have. Truly a must listen for ALL group exercise athletes

The point of this episode is to spread the word around Mikes work and the research he is conducting. A personal plea from me to help Mike with this important study by completing this short 10-minute survey BEFORE July 30th 2019.

You can help here - https://angliaruskin.onlinesurveys.ac.uk/miketrottpex?fbclid=IwAR1ul2c1gvBK08OLqTSglvlt5NFno93FyHHZ89X1bkf5AgWkCA7a9uXMaKE

You can follow and connect with mike on

Facebook https://www.facebook.com/trottsumo

Instagram https://www.instagram.com/trottsumo/

This episode is sponsored by podium4sport who are Northern Irelands sports retail shop of the year 2018. They are based in Belfast and specialise in …………… Right now you can check out their brand new website at www.podium4sport.com we specialise in sports and fitness clothing and equipment.

I would love if you could tag this episode on your Instagram story and tag Mike and Myself to help spread this research far and wide!

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