The Ricky Long Podcast14 Okt 2019

#59 - Solo Q&A: Every night is a Saturday night and every morning is a Friday morning.

#59 - Solo Q&A: Every night is a Saturday night and every morning is a Friday morning.

10 Question Q&A taken from daily Instagram questions.

To hear more about exciting new events for your fitness business please subscribe HERE to my Daily Email list.

Questions and timestamps APPROX.

14:45 Why do companies insist in their staff being REPs registered?
19:31 How to get over the fear of a half marathon?
22:07 Are weights or bodyweight exercises best for female strength? Follow @Wildfoot on IG
26:30 Is macros counting overrated?
30:58 Will Ricky Long be on a Les Mills filming?
34:30 How to measure success?
38:25 How to make a PT business viable in terms of time V Money? (destroyed this question during the recording hahaha!)
52:00 How to stay fresh for every class?
56:00 Thumb under or over the bar?
1:00:07 Biggest Fitness industry hate? https://podcasts.apple.com/gb/podcast/the-ricky-long-podcast/id1347627841?i=1000442999995

Train To Teach Ebook -

https://www.rickylong.com/opt-e482b363343d in-576eea65-926c-448c-90ab-

Jump 4.2 - 12 Week Lean Body Programme - https://www.rickylong.com/jump-4-2-opt-in

Become a Patron of The Ricky Long Podcast - https://www.patreon.com/rickylong42

155km Workout for water swim - https://www.rickylong.com/workoutforwater

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This episode is sponsored by podium4sport who are a Northern Irelands sports retail shop of the year 2018. Right now you can check out their brand new website at www.podium4sport.com we specialise in sports and fitness clothing and equipment.

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