The Ricky Long Podcast21 Des 2020

#160 Michelle Nicholls - The Kicking Yogi

#160 Michelle Nicholls - The Kicking Yogi

Michelle has over 20 years experience in the health and fitness industry and holds a bachelors degree in sport and exercise science. She a qualified PT early in her career and over time have gained extensive experience in lecturing and teaching within the health and fitness industry. As a former dancer, amateur athlete, and an international presenter for Les Mills Bodycombat Michelle is very knowledgeable in all aspects of health and fitness and over time noticed that her body and mind was fatiguing and needed something that would help reshape both physically and mentally. Michelle has spent over 200 hours studying the great techniques of Yoga, learning its vast history and benefits for mind, body and soul.

https://www.thekickingyogi.com/

https://instagram.com/the_kicking_yogi?igshid=49k2hu5ttgdf

https://instagram.com/mindful_movement_yogaflows?igshid=142m3z3kfwuv8

Podcast Sponsors:

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Bodycoretraining - https://www.instagram.com/bodycoretraining/

Online Pt Business course https://www.rickylong.com/openonlinept

Have you every felt lost and confused with your personal fitness even as a group fitness instructor?

Would you benefit from being mentored + educated in your training, nutrition + mindset?

If you answered yes to the above then please put yourself on the waiting list for information around Jump 4.2 January programme.

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