Understanding the New Ironman Qualification with Bianca Fernandez-Clark
With co-host Katie Zaferes on maternity leave, Kelly and Joanne are joined by special guest Bianca Fernandez-Clark, founder of Women in Tri UK, to break down the new Ironman age-group World Championsh...
4 Jul 20251h 21min
Rookie Pro Questions with Lydia Russell
She may be in her rookie season as a pro long-course triathlete, but Lydia Russell is already throwing down impressive performances, including the win over a top-tier field at Happy Valley 70.3. Most ...
27 Jun 202559min
Welcome to The Feist - Your Favorite Sports with Your Feistiest Friends
Welcome to The Feist — your favorite sports, with your feistiest friends. Hosted by Sara Gross and Kelly O’Mara, Feisty's newest podcast is here to celebrate the unstoppable rise of women’s sports. Ev...
26 Jun 202555min
What the Heck is Adventure Racing? with Alyssa Godesky
She's baaackkkkk! Joanne, Katie, and Kelly are joined by endurance athlete, FKT record holder, and former IronWomen host, Alyssa Godesky, for a deep dive into the crazy world of adventure racing. Alys...
20 Jun 20251h 5min
Fun is Fast with Paula Findlay
Katie, Joanne, and Kelly return with insights, info, and inspiration from the world of women’s triathlon:The 2025 season is heating up — The latest race results and what’s shaking up the women’s field...
13 Jun 20251h 12min
Why Education is Everything at Feisty Media
Over the past eight years, Feisty Media has grown into a go-to resource for women’s health and performance education.In this special episode, Feisty CEO Sara Gross and Hit Play Not Pause host Selene Y...
9 Jun 202535min
Pregnancy Training and Postpartum Recovery with Emma Pallant-Browne
Katie and Kelly are joined by special guest, Emma Pallant-Browne for a discussion on athletes and pregnancy. Katie is checking in at 36 weeks and Emma is now at 26 weeks pregnant, and all three discus...
6 Jun 202551min
Bear Urine, Famous Siblings & Crazy Rule Violations with Sarah True
Katie, Joanne, and Kelly are joined this week by OG Feisty Sarah True, and we get caught up on what Sarah's been up to, her sudden rise to NY Times fame, and the complexities of balancing all of life'...
30 Mai 202550min
