Welcome to The Feist - Your Favorite Sports with Your Feistiest Friends
Feisty Triathlon26 Jun 2025

Welcome to The Feist - Your Favorite Sports with Your Feistiest Friends

Welcome to The Feist — your favorite sports, with your feistiest friends.

Hosted by Sara Gross and Kelly O’Mara, Feisty's newest podcast is here to celebrate the unstoppable rise of women’s sports. Every week they'll cover what you need to know in women's sports: from running to basketball to everything in between. The Feist will bring you the untold stories of female athletes, interviews with those athletes and behind-the-scenes experts, and the feisty analysis you need to be a fan.

This is the women's sports podcast that covers the sports that don't always get covered from voices that don't always get heard.

In a special live launch episode, they kick off with a panel on what's next and where women's sports go from here. Joining us for the live event are:

  • Scott Lake – Newly minted co-owner of the Toronto Tempo, Canada’s first WNBA team, co-founder of Shopify, and an investor in girls' and women's sports.
  • Hilary Stellingwerff – Two-time Canadian Olympian, multi-time national champion in the 1500m, and now head track & cross-country coach at the University of Victoria.
  • Krista Thompson – Former national team field hockey player and award-winning coach with 20+ years of experience at the provincial, regional, national and international level.

Together, they dive into:

  • The massive economic upside of investing in women’s sports
  • Why female role models and maternity support matter more than ever
  • The coaching and performance knowledge gaps rooted in outdated research
  • The lessons they wish they’d known earlier
  • And what’s exciting them most about the future

Whether you're a seasoned fan or want to learn more, The Feist is your front-row seat to this women's sports revolution. Because women’s sports aren’t just having a moment—they’re building a movement. And they need fans like you.

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Episoder(300)

How to get started in triathlon — and other news

How to get started in triathlon — and other news

Joanne is back! And tells us her favorite place to train in the whole world...Then we have a special cross-over episode with our new Feisty running podcast, Another Mother Runner. Kelly joined the AMR...

15 Mai 1h 8min

The inside scoop on college club triathlon with national champs Kasey Madsen & Maya Reilly

The inside scoop on college club triathlon with national champs Kasey Madsen & Maya Reilly

This week the Feisty team is joined by the 2026 USAT Collegiate Club national champions Kasey Madsen and Maya Reilly — who each won the non-drafting Olympic distance and the draft-legal sprint distanc...

8 Mai 53min

What happens during World Triathlon Championship Series races with Kirsten Kasper

What happens during World Triathlon Championship Series races with Kirsten Kasper

Straight off the first WTCS race of the year in Uzbekistan (and still jet-lagged!), Olympian Kirsten Kasper comes on the show to tell us all about what goes down in the pack and how she got her start ...

1 Mai 1h

Inside Taylor Knibb's head: Ironman Texas, World Triathlon, and balancing it all

Inside Taylor Knibb's head: Ironman Texas, World Triathlon, and balancing it all

Fresh off a dominant stretch of early season racing—including wins at Oceanside 70.3 and the T100 Gold Coast, plus a runner-up record-setting finish at Ironman Texas—Taylor Knibb joins the Feisty crew...

24 Apr 1h

Celebrating the good parts with Paralympic medalist Melissa Stockwell

Celebrating the good parts with Paralympic medalist Melissa Stockwell

This week 3x para-tri world champ, 3x Paralympian, and Guinness world record holder Melissa Stockwell comes on the show to give us all a pep talk — and makes us feel like we could fit more into our da...

17 Apr 58min

What it means to be a 'pro' with Tamara Jewett

What it means to be a 'pro' with Tamara Jewett

Super runner Tamara Jewett joins the show this week to update us on her new life in California (and the shark-related messages she sends Kelly). And then she dives into the latest triathlon debates: W...

10 Apr 1h 1min

Why Is Everyone Doing Hyrox? with Natasha Van Der Merwe

Why Is Everyone Doing Hyrox? with Natasha Van Der Merwe

This week, Feisty editor Carrie steps in to host the podcast while our fearless leader Kelly is away.Katie recaps a jam-packed weekend of racing in Gulfport, Mississippi - sharing her athletes’ result...

3 Apr 1h 6min

Cape Epic, Collegiate Club Nationals, and an Oceanside preview

Cape Epic, Collegiate Club Nationals, and an Oceanside preview

The gang is back together! Joanne joins us still from S. Africa, after commentating the epic Cape Epic eight-day mountain bike stage race. Katie is packing up to take her squad to the America's Cup th...

27 Mar 56min

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