IronWomen - Getting Up to Speed with Christine Yu
This week we had the pleasure of welcoming Christine Yu to the podcast! The recent publication of her book "Up to Speed - The Groundbreaking Science of Women Athletics" has us very excited about her a...
13 Jul 20231h 8min
If We Were Riding - Bringing the Lap 2 Energy (#249)
This Week:High School HookupsSarah Breaks the Tape in Frankfurt, But Does She Keep It?Looping Like a Lunatic in the WoodsThere’s Something to Be Said for Good SnacksJocelyn Tempts Fate and WinsSid and...
7 Jul 20231h 15min
IronWomen - Unfinished Business with Mariana Andrade
We often hear triathlon referred to as a lifelong sport, and this week's guest, Mariana Andrade, is a great example of that. From beginning her journey in the sport as a teenager in Brazil, to then r...
6 Jul 202346min
If We Were Riding - Everything's a Go at Walmart (#248)
This Week:Casual Holiday RacingEverything’s a Go at WalmartRoth Hysteria Women Crush WeekendThe Secret Lives of SarahStop Being So AmericanSesame Street Alter-EgosJoin us at Feisty Fest - September 18...
30 Jun 202358min
IronWomen - Ironman Coeur D'Alene Recap with Sharon McNary
After Haley's race in Coeur D'Alene, Idaho this past weekend, she got the chance to record in person with fellow IronWoman, Sharon McNary, who competed in the 65-69 age group. Sharon told us all abou...
29 Jun 202345min
If We Were Riding - Should Athenas and Clydesdales Ride Off Into the Sunset? (#247)
This week, we welcome special guest, Marley Blonsky from the All Bodies on Bikes charity and podcast.She and the ladies discuss Marley's love of gravel, why she reclaimed the word, "fat" and the signi...
23 Jun 202350min
IronWomen - Connection Beyond the Finish Line
This week we had the pleasure of talking with Steph Jagger about the publication of her new book, Everything Left to Remember. In the book she chronicles her time exploring the national parks alongsi...
22 Jun 20231h 1min
If We Were Riding - Selectively Competent (#246)
This week:Commuting Time Killers"Dipsea" into Trail RunningHow Many Plastic Bottles Did He Use?! (Watch This Video)The Greatest Triathlete Right NowLove Notes for KellyJoin us at Feisty Fest - Septemb...
16 Jun 202345min
