How to believe in yourself: Why it matters with Kyra Condie (US Olympic climber)
Kyra Condie is a rising star in the world of climbing, known for her strength and unstoppable attitude. Diagnosed with Scoliosis as a young teenager she was told she would never climb again. Defiant t...
14 Mar 202324min
Catching Your Ego: How to Recognize Unconscious Bias and Embrace a Growth Mindset
Most of the time the biggest source of frustration in our life is actually ourselves. Unconscious biases and ego are some of the biggest blockers to developing a growth mindset. Learn how to recognise...
7 Mar 202327min
Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann
When terrible things happen it is our mindset that determines how it impacts us. Niall McCann explains how he found gratitude for the opportunity to redefine his life after breaking his back. - - - Dr...
28 Feb 20231h 3min
How to slow down time: Naturally improve productivity and reduce stress
Life is so busy that we get lost in the mad rush, Sam discusses unconventional ways to both alter our experience of time and get more done. We only have one life and we can't extend the physical amoun...
21 Feb 202318min
Prioritizing Your Needs: Self-Care and Relationship Success | Jonathan Aslay
Romantic season is here, but do you have the right mindset for healthy relationships? Find out here. Jonathan Aslay is a renowned dating and relationship expert who is dedicated to helping individuals...
14 Feb 202344min
Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life | Kyle Livingston
Learn how to reframe your mindsets to see the opportunities in the world and reject feelings of fear and scarcity. Kyle Livingston was abandoned by his mother when he was only a few weeks old. He grew...
7 Feb 202348min
The Art of Adventure: How to Create Incredible Experiences That Will Change Your Life
Shane Ohly is an elite athlete who has broken climbing records and built a career and business in elite mountain running. His events business Ourea Events hosts some of the most challenging endurance ...
31 Jan 202340min
Overcoming Ageism: 3 Strategies for Living Life on Your Own Terms
We don't stop playing because we grow old, we grow old because we stop playing. The secret to peace is found in examining our troubles. With so much stress and business in our lives, we feel like we a...
24 Jan 202312min
