TFP 058: How to Hit Kick Serves with Ramon Osa

TFP 058: How to Hit Kick Serves with Ramon Osa

On today's episode, I spoke with Ramon Osa from Osa Tennis 360 about how to hit kick serves. Ramon is an expert at helping tennis players discover the fun in tennis, while showing them what they need to do to improve their technique and tactics. Ramon is the founder of Osa Tennis 360, where he produces value-filled and fun tennis videos. He also has an awesome Youtube channel with fantastic tips and advice. Ramon believes that fun, along with the right system to develop world-class strokes and sound fundamentals, is the key to improving your tennis game.

We discussed technical aspects of the kick serve, how to toss the ball properly when hitting a kick serve, kick serve strategy, Ramon's approach on how to learn this severely underused and often feared serve, and much more on Episode 58 of the The Tennis Files Podcast!

I hope you enjoy my interview with Ramon, and let us know what you think in the comments below!

Time-Stamped Show Notes

[5:56] What is the kick serve, and how can it help us win tennis matches?

[9:07] Why are players uncomfortable hitting or trying to hit kick serves?

[11:05] At what level (NTRP rating) do players consistently use the kick serve?

[12:34] The number one thing that players do incorrectly when trying to hit a kick serve.

[13:41] How to be more relaxed when serving

[15:15] The technical differences between the kick serve and a flat or slice serve

[17:38] How we should toss the ball when we hit a kick serve.

[18:45] How should we approach developing our kick serve -- piece by piece or as a whole?

[20:17] Ramon's two favorite drills that teaches us how to hit a kick serve.

[22:28] How far forward should we lean into the court for kick serves?

[25:21] How often should we use the kick serve in tennis matches?

[27:26] Why we should use the kick serve more often in doubles matches

[23:18] One key tip to help us hit better kick serves

[30:52] How Ramon's serve course helps tennis players develop their kick serves

[34:56] What is in the course, and how is it organized?

[38:44] Results Ramon's players have achieved through his instruction and courses

[41:55] Advice to players who don't believe they can develop a solid kick serve

Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(427)

TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth

TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth

On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.In this episode, you’ll learn:How ...

29 Apr 1h 4min

TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)

TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)

On Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win.In this episode, you’ll learn:How to stay calm an...

4 Feb 32min

TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson

TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson

In this episode, I sit down with Allan Iverson, Sales Territory Rep for Babolat in San Diego and Arizona, to talk about the latest and greatest in tennis gear.Allan has over 25 years of experience tea...

21 Jan 1h 7min

TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)

TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)

On Episode 424 of The Tennis Files Podcast, I’m joined by my longtime friend and elite strategy and technique coach Peter Freeman to break down the only four areas amateur tennis players should focus ...

7 Jan 39min

TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix

TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix

On Episode 423 of The Tennis Files Podcast, we had the opportunity to do a quick interview with John Isner and Sam Querrey at the Tennis Creates Gala to talk about the number 1 mistake recreational pl...

10 Des 202512min

TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults

TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults

On Episode 422 of The Tennis Files Podcast, I interviewed the CEO of The USTA Mid Atlantic Foundation, Tara Fitzpatrick-Navarro about expanding tennis for kids and adults.In this episode, you’ll learn...

26 Nov 202552min

TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan

TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan

On Episode 421 of The Tennis Files Podcast, I interviewed Alex Chan to talk about tennis content creators and how we can continue to grow as a community. Alex has been in the tennis industry for more ...

19 Nov 202552min

TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh

TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh

On Episode 420 of The Tennis Files Podcast, I interviewed Kevin Hsieh about his journey from D1 Tennis to being a content creator.In this episode, you’ll learn how Kevin got into tennis and then into ...

5 Nov 202538min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
g-punktet
hjernesterk
rss-lev-vel
rss-lopedrommen
treningsprat
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast