Neuroplasticity of Motivation and Discipline
Siim Land Podcast27 Nov 2017

Neuroplasticity of Motivation and Discipline

Are you motivated? Do you feel inspired? Is it needed for you to first watch a ton of motivational videos and quotes before you can take action? Social media and the modern world, in particular, are inducive of the "motivation guilt trip" Basically - feeling the need to be motivated and inspired in order to start taking action, to get things done and to stay consistent with your goals MOTIVATION IS A HUGE PRIVILEGE You shouldn't feel motivated before you get out of your bed You shouldn't feel motivated for staying disciplined with your habits You shouldn't feel motivated to do the right thing no matter the situation A gazelle can't choose to feel motivated when running away from a lion So you shouldn't take motivation as something guaranteed or essential You have to develop the proactive ability to be able to take action despite how you feel or how motivated you are If you want to tune in with some future live streams, then head over to my Facebook page and join the Body Mind Empowerment Facebook group. Make sure you subscribe and share it with someone who could use this information! Here are the links to the podcast on all platforms Link to the Video Podcast on YouTube Link to the Audio Podcast on iTunes and Stitcher Download mp3 To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Get the Stay Empowered Black T-Shirts US Get the Stay Empowered Black T-Shirts EU P.S. If you want to know how to get things done without being reliant on discipline, get my Empowered Morning Routine course for 40% OFF Stay EmpoweredSiim #bodymindempowerment #fitness #biohacking

Episoder(511)

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#376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A

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#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

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#374 Longevity Secrets of Centenarians - Dr Nir Barzilai

#374 Longevity Secrets of Centenarians - Dr Nir Barzilai

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#373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

#373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

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#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

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#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

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#370 Full Guide How to Sleep Better and Fix Bad Sleeping Patterns - Greg Potter PhD

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#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

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