Caffeine | Cigs and Meatballs
Angst4 Sep 2023

Caffeine | Cigs and Meatballs

Dive into the intricate relationship between caffeine consumption and its effects on human stress and anxiety levels in this enlightening episode. With many turning to coffee or tea as their morning ritual, understanding caffeine's impact on our nervous system is more crucial than ever. We dissect how caffeine influences cortisol production, mood shifts, and sleep cycles. Discover why some individuals experience heightened anxiety with just one cup while others remain una...

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Episoder(44)

A Blockbuster Episode

A Blockbuster Episode

On this episode of 'Angst the Podcast,' hosts Donnie and Stephanie Davis, sponsored by Blockbuster Video, discuss various personal anecdotes ranging from childhood memories at video rental stores to t...

6 Mar 202536min

A is for Advocacy

A is for Advocacy

The Angst crew (Donnie and Stephanie) had the pleasure of attending the MHA of Greater Houston's Treasures of Texas Luncheon. This organization is providing so much to the community on top of being a...

24 Sep 202437min

Loving Life with Liz Sweigart

Loving Life with Liz Sweigart

Join us for an amazing conversation with Liz Sweigart, PhD. An amazing person with a beautiful story. Find out more or donate to MHA of Greater Houston @ https://mhahouston.org/ 00:00 Introduction a...

9 Sep 20241h 7min

Self-Talk with Ben Byrum

Self-Talk with Ben Byrum

On this episode of Angst, Donnie and special guest Ben Byrum dive in to a topic that can quite literally make or break you! Self-Talk Join us as we break down how self talk can influence your confid...

26 Aug 202442min

From Ice Cream to Therapy: A Journey of Healing

From Ice Cream to Therapy: A Journey of Healing

Donnie and Stephanie discuss self-love, therapy and the value of addressing your inner child as an adult. 00:00 Welcome to Angst Podcast 01:53 Operation Sexy: A Summer Recap 02:46 Are You Truly Happy...

12 Aug 202442min

The Olympics, Papaya and How Important It Is To Be Funny

The Olympics, Papaya and How Important It Is To Be Funny

Just riffin' on this one, folks.Catch up on our past few weeks. Hope you like it, unless you like papaya.Drink some water and take a walk!www.linkedin.com/in/donniedavis3www.linkedin.com/in/stephanie-...

29 Jul 202441min

CPTSD and taking your power back w/ Genna Blair Lee

CPTSD and taking your power back w/ Genna Blair Lee

In this episode of Angst the Podcast, hosts Donnie and Stephanie Davis meet with Genna Blair Lee, in a heartfelt conversation that dives into personal growth, trauma, and healing. Blair shares her p...

1 Jul 20241h 18min

The Gang Gets Depressed with Matt Harriman

The Gang Gets Depressed with Matt Harriman

Thanks for listening to another episode of Angst! Matt Harriman discusses his personal journey through depression, underscoring the significance of meaningful self-leadership and self-care practices....

17 Jun 20241h 18min

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