Back to Basics

Back to Basics

Summary

https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)!

In this episode, Carl reflects on the basics of sobriety and shares his personal journey. He discusses the importance of admitting and recognizing the problem, the role of denial, and the need for a plan to overcome addiction. Carl also touches on triggers and physical withdrawal symptoms. He emphasizes the value of reaching out for help and seeking outside guidance. In this part of the conversation, Carl discusses the physical symptoms and challenges he faced during his journey to sobriety. He talks about experiencing auditory hallucinations, difficulty sleeping, and the importance of seeking professional help. Carl emphasizes the need for a support system and the importance of surrounding oneself with people who understand and support their sobriety. He also discusses the significance of changing routines and developing new habits to replace drinking. Carl encourages persistence and consistency in maintaining sobriety and shares his advice for overcoming setbacks.

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Episoder(213)

This is Jack

This is Jack

Buy the books at: soberpod.com SummaryIn this candid interview, Jack shares his unconventional journey through recovery, including his experiences with alcohol, marijuana, and the role of AA. Discover...

6 Jun 1h 8min

Relapse Prevention

Relapse Prevention

Buy the books at: soberpod.com- thespiritvigilante.com Summary In this episode,Carl and Lindsey share personal stories and practical tips on relapse prevention, emphasizing the importance of community...

25 Apr 1h 4min

Mike Whelan (Comedy)

Mike Whelan (Comedy)

Buy the books at: soberpod.com - Mike Whelan Comedy https://www.instagram.com/mikewhelancomedy SummaryIn this candid interview, Mike Whalen shares his raw journey through addiction, recovery, and the ...

8 Apr 1h 15min

Play the Fool

Play the Fool

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this engaging conversation, Carl and Lindsey explore the concept of playing the fool as a pathway to self-discovery, creativity, and gr...

2 Apr 54min

My Buddy C

My Buddy C

Buy the books at: soberpod.com - buddyc.orgSummaryJoin Carl and Buddy C as they explore recovery, surrender, and spiritual growth through personal stories, book insights, and practical advice. Discove...

24 Mar 1h 9min

Pink Clouds

Pink Clouds

Buy the books at: soberpod.com - thespiritvigilante.comNavigating the Pink Cloud: Insights from Recovery Real People in RecoverySummaryIn this episode, Lindsey and Carl explore the concept of pink clo...

12 Mar 47min

Grieving Self

Grieving Self

Buy the books at: soberpod.com - thespiritvigilante.comSummaryThis episode features Carl and Lindsey sharing their personal journeys of sobriety, exploring the internal transformation, grief, and self...

22 Feb 45min

Chapter One

Chapter One

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey read from Lindsey's book "Spirit Vigilante", discussing the challenges and triumphs she faced along...

5 Feb 56min

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