Milf Life lessons from Naturopath & Intuitive Healer, Kate Reardon.

Today's special guest is Kate Reardon. She's the mama of two beautiful girls and has been with her man for 18 years traveling the world working, living, parenting, and loving side by side.

Professionally speaking, Kate is the co-founder and managing director of the renowned award-winning fasting detox retreat center, Natural Instinct Healing in Bali. She's also a naturopath, author, speaker, intuitive metaphysical healer, and yoga teacher.

Today, Kate and I talk about:

• How to deal with the exhaustion and tiredness that comes with being a traveling family
• How a traumatic miscarriage transformed Kate's relationship to her body for life
• The recent change Kate made that is keeping the spark alive in her marriage
• Two powerful practices that keep Kate feeling sexy, alive and creatively turned on
• Why prioritising your Self is the best thing you can role model to your children...and so much more!

Enjoy!