The importance of deadlifting in the training of a weightlifter

Dr Cody Haun is a researcher and practitioner of hypertrophy and training volume. Josh and Cody dove deep into the mechanisms behind hypertrophy, and its application in weightlifting.https://www.weigh...

9 Nov 20201h 48min

The 50th intercollegiate Athletic Games saw Kuo Hsing-chun go big, Meso cracked out the block doubles, and the US women compete for Olympic spots. New Flags (free shipping)https://www.weightliftinghou...

6 Nov 202022min

Melanie Roach is one of the USA's most successful weightlifters ever. Her story is both motivational and emotional.melanieroach@comcast.netShop W|H USA - https://www.weightliftinghouse.com/shopusa/Sho...

2 Nov 20201h

Since the start of 2020 up until two weeks ago, Ursula Papandrea was the interim IWF President, the person at the very top of our sport. In this interview, Ursula spoke about the moment she found out ...

28 Okt 20201h 31min

More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/00:00 - Intro01:53 - C...

26 Okt 202026min

This was a fascinating conversation with Brian Oliver, writer and breaker of all major weightlifting news. Over the majority of the last decade Brian has managed to create relationships with the gatek...

22 Okt 202046min

The International Weightlifting Federation Executive Board has controversially voted to remove Ursula Papandrea as Acting President and replace her with Thailand’s Intarat Yodbangtoey.READ MORE - http...

15 Okt 202016min

Within 20 months of Pat's introduction into the sport of Weightlifting, he snatched 200kg in training, more than any US weightlifter has ever hit. Not long after he snatched 207kg, an unofficial Junio...

12 Okt 20201h 6min