The importance of deadlifting in the training of a weightlifter

All countries were out in force this week. The greatest lifts from around the world all in one place!

20 Jun 201831min

What turned out to be one of my favourite podcasts ever started out as an impromptu off the cuff podcast. We spoke about many things, including how to spot a weak muscle, life philosophy, and in depth...

18 Jun 20181h 8min

Videos of Chinese lifters have flooded the weightlifting world this week, some greater than world records, others showing the return of Olympic Champions.

13 Jun 201827min

Jon Broz has regularly mentioned the concept of floating pain. An idea that somewhere on your body is always going to be in a bit of pain. This pain is the price of entry to becoming a good weightlift...

11 Jun 20181h 13min

This week we are fortunate enough to learn more about 3 of the most impressive lifters of all time. Some with extremely long careers, others remarkably short, all however which shaped the sport of wei...

8 Jun 201824min

New weight classes have been leaked a month before the official release date by the IWF, and have been confirmed by several board representatives. In this episode I explain the pros & predominantly co...

6 Jun 201839min

Jared Fleming was the number 2 ranked weightlifter in the USA heading towards the Olympic trials in 2016, but at the World Championships in 2015 Jared suffered a career ending injury. This podcast goe...

4 Jun 20181h 20min

Lasha Talakhadze is the only modern day lifter who continues to do things that have never been done before, regardless of era. That is why his career and best performances ever are so interesting...

1 Jun 201817min