
Lesman and Gor Compete for Bahrain
The biggest news of the week is undeniably the move to compete for Bahrain by world champion and snatch world record holder Lesman Paredes (-96) and holder of the second heaviest snatch ever Gor Minas...
6 Sep 20221h 8min

What Happened to Lu? Full Episode
Lu Xiaojun has returned to train after a year off from the Olympics and my word has he lost a lot of muscle mass and strength. We also spoke about Akbar Djuraev moving up to the super-heavyweight cate...
30 Aug 202259min

The Origins of the Snatch
This week we all decided to sit down and record a bit more of a history episode of the podcast. We decided to go way back to the origins of the snatch, how it begun and how it has evolved over nearly ...
15 Aug 202259min

In the Midst of Europeans | Unreleased
This is a previously unreleased podcast that Max and I recorded while commentating on the European Championships 2022. We sat in the lobby of a hotel, grabbed an iced coffee, and talked about the comp...
8 Aug 202238min

If we increased the diameter of the plates... How would that go?
Today Max, Josh and I answered more of your questions including an interesting one about what would happen if we changed the diameter of the plates for official competitions.Join weightlifting.AI - ht...
1 Aug 20221h 20min

Q&A With the Squad | Seb, Max & Josh
This week Max, Josh and I answered lots of your questions from the Weightlifting House Patreon page. Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that ...
25 Jul 20221h 2min

Could Lu be the GOAT? The 1984 Friendship Cup
In this episode of the WH podcast Seb Ostrowicz, Max Aita and Joshua Gibson spoke about Lu Xiaojun's return to the sport, the 1084 Friendship Cup, a 280kg clean and jerk, and much much more.Join weigh...
18 Jul 20221h 18min

The Weightlifter's Journey | Seb, Max, Josh
While sat together in Max's studio three of us got to reminiscing about our journeys into the sport of weightlifting. The ups, the downs, the lack of money, the abundance of motivation...Join our team...
12 Jul 202252min





















