Ego, Being Selfish, and Repetition of the Lifts

Ego, Being Selfish, and Repetition of the Lifts

One of the synonyms for the word 'selfish' is 'self seeking'. In this episode Glenn and I discuss the role of ego and selfishness in becoming a weightlifter. We also discuss the repetition needed in learning the snatch and clean & jerk as apposed to the squat and the deadlift with regards to muscle building and motor learning.

Episoder(692)

Changing Weightlifting Forever | Announcement w/ Max Aita

Changing Weightlifting Forever | Announcement w/ Max Aita

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14 Mar 20221h 6min

Three Legends Talk Weightlifting | JP Millette, Danny Camargo & Harvey Newton

Three Legends Talk Weightlifting | JP Millette, Danny Camargo & Harvey Newton

Grab your Coaches Only ticket nowhttps://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/

11 Mar 20221h 12min

Yazmin Stevens | Olympian, Influencer, Malta

Yazmin Stevens | Olympian, Influencer, Malta

Malta's first female Olympian weightlifter, Yazmin Stevens, joined me for this week's episode of the Weightlifting House podcast. We spoke about her climb to the Olympics, how she inadvertantly grew t...

7 Mar 20221h 8min

Red Lighting Salimi w/Mary Hancock

Red Lighting Salimi w/Mary Hancock

#COACHESONLYhttps://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/This week I spoke with international weightliftin...

28 Feb 202230min

Emily Campbell 'Nike's Only Weightlifter'

Emily Campbell 'Nike's Only Weightlifter'

COACHESONLY International Conference | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Emily Campbell is Great Britain's most successful weightlifter, having taken the silver medal ...

21 Feb 20221h 6min

Max Aita 'The Thing With Bulgarian...'

Max Aita 'The Thing With Bulgarian...'

International COACHESONLY | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/WEIGHTLIFTING CHANGES FOREVERhttps://www.weightliftinghouse.com/secret/

18 Feb 202236min

From the High School Gym to the Olympic Games w/ Kevin Doherty

From the High School Gym to the Olympic Games w/ Kevin Doherty

WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/Coaches Only https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Kevin Doherty has worked with a tremendous numbe...

14 Feb 20221h 10min

Optimal Weightlifting Culture w/ Tina Ball

Optimal Weightlifting Culture w/ Tina Ball

Tina Ball has created a culture within her gym in New Zealand that is unparalleled. Steeped in respect, tradition, and relationships, she is changing lives from beginners to the Oceanic legends like D...

8 Feb 202250min

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