Ego, Being Selfish, and Repetition of the Lifts

The IWF released a few rule changes just hours ago, the most important of which include not touching the bar with your shoes, video playback, and a challenging system. There were also of course some a...

2 Jan 201922min

Shane Hamman is the STRONGEST weightlifter in American history as well as arguably the strongest squatter of all time. Shane is a two time Olympian, Pan American champion, holder of all USAW records, ...

31 Des 20181h 5min

Brian Reisenauer is not only a world team member, but also a National Champion and American Open Champion. On this episode Brian and Josh dig deep into Brian's mindset and training. Enjoy!https://www....

28 Des 20181h 5min

A new wave of retroactive testing came in this week from the 2012 Olympics leaving in its wake a trail of washed up weightlifters. Also the results are in from 5th International Qatar Cup and some big...

26 Des 201821min

Glenn started coaching Caleb over 15 years ago in Texas. From there they headed to California. The stories that were told on this episode about the old Cal Strength days have mostly never been told be...

24 Des 20181h 40min

Meredith Alwine is the 6th ranked 71kg lifter in the world and is arguably the fastest improving female weightlifter in the USA. Her performance at worlds of 101/132 at just 20 years of age is already...

21 Des 20181h 4min

Team China and Team Japan were out in full force this week. I also went through some of the insane lifts that Shane told be about during his career, including a 250kg snatch balance! patreon.com/weigh...

19 Des 201827min

This week Josh was joined by the great Bob Takano, coach of many national champions and international teams, and an inductee into the 2007 class of the USAW hall of fame.This was a fantastic episode a...

18 Des 20181h 20min