Ego, Being Selfish, and Repetition of the Lifts

Ego, Being Selfish, and Repetition of the Lifts

One of the synonyms for the word 'selfish' is 'self seeking'. In this episode Glenn and I discuss the role of ego and selfishness in becoming a weightlifter. We also discuss the repetition needed in learning the snatch and clean & jerk as apposed to the squat and the deadlift with regards to muscle building and motor learning.

Episoder(691)

Classic Episodes Are The Best Episodes

Classic Episodes Are The Best Episodes

Glenn and I spoke about so many great topics, from staying over the bar, to double days, to the upcoming camp. This episode is a great example of how many topics Glenn and I can cover when we hit reco...

7 Mai 20181h 16min

SInclair Countdown Andrei Aramnau

SInclair Countdown Andrei Aramnau

Andrei Aramnau features on this weeks episode of the Sinclair Countdown along with Chen LiJun, Andreas Behm, and Borislav Gidikov. Find out more about the lives, careers, and performances that made th...

4 Mai 201825min

WL News | Tatiana Kashirina Returns

WL News | Tatiana Kashirina Returns

Tatiana returns, Lasha trolls us, and Harrison goes bezerk. Just another week in the Weightlifting world...

2 Mai 201833min

Sean Waxman - The Greatest Interview

Sean Waxman - The Greatest Interview

Best interview on Weightlifting House to date. Sean and I went deep into structuring programming and how he coaches his top lifters. We also spoke about as his climb in the sport, his thoughts on the ...

30 Apr 20181h 17min

1 Year Podversary Special :D

1 Year Podversary Special :D

This is a special episode of the Weightlifting House podcast, our 1 year anniversary. We decided to talk about the impact this last year has had on our lives, as well as our goals and future aspiratio...

27 Apr 20181h 24min

WL News | World Record Totals

WL News | World Record Totals

On this week's episode, Unofficial World Records are set, and previous world record holders appear on Instagram. A show filled with higher quality lifting than many previous weeks.

25 Apr 201832min

Film Our Camp For Free!

Film Our Camp For Free!

Glenn and I need someone to come to the training camp (May 10-20) to film our double day training sessions and the general goings on of the camp and turn it into daily Vlogs. We are offering a free ca...

25 Apr 20183min

Squat Volume & Training Frequency

Squat Volume & Training Frequency

This impromptu episode spurred us on to talk about the amount of squatting that YOU ought to be doing, and the benefits of training frequency. We spoke about how many athletes on the team are squattin...

23 Apr 20181h 13min

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