Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(692)

The Weightlifter's Journey | Seb, Max, Josh

The Weightlifter's Journey | Seb, Max, Josh

While sat together in Max's studio three of us got to reminiscing about our journeys into the sport of weightlifting. The ups, the downs, the lack of money, the abundance of motivation...Join our team...

12 Jul 202252min

Speed Under the Bar & Why the Squat Jerk?

Speed Under the Bar & Why the Squat Jerk?

Max, Josh and I caught up this week to answer your questions about the Chinese Olympic team, the 'different' methods of speed under the bar, the squat jerk and more!Join weightlifting.AI - https://wei...

8 Jul 20221h 6min

What Happens In Vegas... Live

What Happens In Vegas... Live

Max, Josh and I sat down whilst here in scorching Las Vegas to talk about how USAW nationals are going so far, as well as further discussions about making the sport more commercial and USA's promising...

3 Jul 20221h 20min

Analysing The Best Lifts, Techniques, and Moments in Weightlifting | Euros '22

Analysing The Best Lifts, Techniques, and Moments in Weightlifting | Euros '22

Seb, Max and Josh are back with the return of the Weightlifting House podcast! We covered the future of the 89kg category, how drugs are snuck into the sport, Karlos Nasar's technique, and much much m...

27 Jun 20221h 28min

Emily Muskett | Lifting for a Great Cause

Emily Muskett | Lifting for a Great Cause

Emily Muskett is one of the greatest British weightlifters ever, but her journey is even greater. The 12 months prior to the Olympic Games seemed were littered with extremely tough times from Emily an...

21 Jun 202254min

Let's Talk Weightlifting | Seb, Max & Josh

Let's Talk Weightlifting | Seb, Max & Josh

Join the fastest growing team in weightliftinghttps://weightlifting.ai/

12 Mai 20221h 29min

Weightlifting & Psychology

Weightlifting & Psychology

Join Weightlifting.AI https://weightlifting.ai/Josh and I discuss weightlifting, my return, and our shared thoughts on the psychology of the sport.https://www.patreon.com/weightliftinghouse

5 Mai 20221h 19min

Max Aita Gets Probed By Josh While I Watch

Max Aita Gets Probed By Josh While I Watch

For More Info | https://weightlifting.ai/Individual Differences | https://youtu.be/_x8v09bL1tESpecificity & Variation | https://youtu.be/FE3lKrEIVZwMore coming soon | https://www.youtube.com/c/Weightl...

4 Apr 20221h 23min

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