Weightlifting House27 Aug 2018

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

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Episoder(692)

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Tokyo Weightlifting M109 | REPORT

M109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off Tokyo Tee for 24 hours | https://www.weightliftinghouse.co...

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Tokyo Weightlifting W+87 | REPORT

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Tokyo Weightlifting W87 | REPORT

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2 Aug 202112min

Tokyo Weightlifting W76 | REPORT

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1 Aug 202120min

Tokyo Weightlifting M96 | REPORT

https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/sho...

1 Aug 202118min

Tokyo Weightlifting M81| REPORT

31 Jul 202127min

Tokyo Weightlifting M73 REPORT

M73kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off Wo Cao Tee for 24 hours | https://www.weightliftinghouse.co...

28 Jul 202119min

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