Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(692)

Tamas Ajan Resigns & We Watch YouTube's Greatest Lifts | Daily Brew Live

Tamas Ajan Resigns & We Watch YouTube's Greatest Lifts | Daily Brew Live

https://virusintl.com/ Code weightliftinghouse

16 Apr 20202h 5min

Practice vs Theory

Practice vs Theory

15 Apr 20201h 40min

400th Episode Special | Michael Interrogates Us Live on the Daily Brew

400th Episode Special | Michael Interrogates Us Live on the Daily Brew

Here's to the next 400!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightlifting...

14 Apr 20201h 32min

Max Aita | Going Deep on Reps/Set | Daily Brew Live

Max Aita | Going Deep on Reps/Set | Daily Brew Live

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...

13 Apr 20201h 44min

The Scientific Principles of Training at Home w/ Dr. Chris Taber

The Scientific Principles of Training at Home w/ Dr. Chris Taber

Dr. Chris Taber is a favourite guest of ours over at Weightlifting House. I chatted with him about the speed of the loss of specific trainable qualities, like hypertrophy, strength, and power, as well...

10 Apr 20201h 6min

Cluster Sets for Technique and Performance | Daily Brew Live

Cluster Sets for Technique and Performance | Daily Brew Live

Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...

9 Apr 202056min

Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live

Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live

8 Apr 202053min

Fatigue vs Feedback vs Usable Feedback | Daily Brew Live

Fatigue vs Feedback vs Usable Feedback | Daily Brew Live

Whilst working through a chapter on the Pendlay book about his use of EMOMs in training as a method of skill acquisition, I found myself going down the rabbit hole on the dissipation of feedback after...

7 Apr 20201h 13min

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