Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(692)

Spencer Arnold Interview | Josh Gibson

Spencer Arnold Interview | Josh Gibson

On this week’s episode of the podcast Josh was joined by multiple time national medalist, weightlifting/Crossfit coach, and owner of Power and Grace Performance, Spencer Arnold.In this episode they di...

27 Nov 20181h 6min

Valerios Leonidis Interview | 5 time World Record Holder

Valerios Leonidis Interview | 5 time World Record Holder

Time Stamps below! Valerios Leonidis is the greatest weightlifter I have ever had the privilege of speaking with. He is a 5 time WR holder, a 3 time world medalist, a 6 time European medalist, and the...

26 Nov 201856min

Black Friday and Writers Needed

Black Friday and Writers Needed

If you are interested in writing about Weightlifting or you have your foot in the door of a national team/training center, then please get in contact at contact@weightliftinghouse.comAlso 30% of all b...

23 Nov 20186min

Travis Mash | Worlds, Drugs, and Lessons From Dimas

Travis Mash | Worlds, Drugs, and Lessons From Dimas

Hours after his journey back from Ashgabat, Travis and I sat down to discuss the biggest performances from Worlds, the pros and cons of drugs in the sport, and the programming lessons that he learned ...

23 Nov 20181h 1min

WL News | Lasha's Best Training Lifts Ever

WL News | Lasha's Best Training Lifts Ever

This week is packed with post worlds goodness. Not only did Nat Arem tell me Lasha's biggest ever training numbers, there were some big lifts coming out from team Iran, out of Belarus, Russia, and man...

21 Nov 201828min

Phil Sabatini Interview

Phil Sabatini Interview

On this week’s episode of the podcast Josh was joined by former National and American Open champ, Associate Head Coach of ECG, and lecturer at Old Dominion University, Phil Sabatini.This episode cover...

20 Nov 20181h 2min

Keiser Witte Interview

Keiser Witte Interview

Keiser Witte is one of the most promising weightlifters in the USA. His progress in the sport over the last two years has been nothing short of outstanding. Keiser and I spoke about his life as a swim...

19 Nov 20181h 20min

Phil Andrews Update on Weightlifting | CEO of USAW

Phil Andrews Update on Weightlifting | CEO of USAW

Phil Andrews joined me on the show this week to talk about the weightlifting climate post Worlds 2018. We spoke about drug testing, stipends, projected Olympic qualifications, and much more. Also find...

16 Nov 201856min

Populært innen Sport

fastlegen
ballspark
rss-gukild-johaug
fotballpodden-2
alt-fortalt
tv-2-spiss-vinkel
rotsekk-en-podcast-i-sort-hvitt
viaplay-premier-league-pod
viaplay-motor-pod
fotballpreik
rabona
breaking-marathon-limits
puckpodden
treningspodden
fantasyradet
viaplay-fantasy-premier-league
lopeprat
rss-aftenball
studio-a
rss-youll-never-talk-alone-2