Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(692)

Liao Hui | Sinclair Countdown | Ep.14 (18-17)

Liao Hui | Sinclair Countdown | Ep.14 (18-17)

Liao Hui, the undefeated Chinese 69kg lifter, and Sergey Syrtsov, the Soviet snatching legend, star in this week's episode of the Sinclair Countdown.Remember to share, rate, and leave a comment if you...

6 Jul 201821min

WL News | Updated Weight Classes, & The Chinese Test Competition

WL News | Updated Weight Classes, & The Chinese Test Competition

A more recent update of the weight classes is here, and they are significantly better than the previous suggestions. As well as this the Chinese competed in a test event, and the rest of the world sho...

4 Jul 201826min

Debunking Myths with Glenn Pendlay

Debunking Myths with Glenn Pendlay

Glenn Pendlay is back, debunking myths that have plagued the Weightlifting and CrossFit worlds. From internal vs external, to breaking at the hip vs the knee, we discuss a it all.

2 Jul 20181h 12min

Chigishev, Petrov, Saidullayev | Sinclair Countdown | Ep. 13 (21-19)

Chigishev, Petrov, Saidullayev | Sinclair Countdown | Ep. 13 (21-19)

Evgeny Chigishev, Mikhail Petrov, Adam Saidullayev. An amazing episode this week, 3 phenomenal athletes, 3 rather peculiar athletes.

29 Jun 201821min

WL News | Iran Goes BIG!

WL News | Iran Goes BIG!

World records made, world records attempted... The Iranians were out competing in full force this weekend. The Chinese are also back, as are the rise of the Kazakhs. All in all, this week was phenomen...

28 Jun 201824min

Zack Telander Part 2

Zack Telander Part 2

Part 2 is here! Also check out all things Zack below. Washington D.C. Seminar:https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-47095614250Phoenix, Arizona Seminar:h...

27 Jun 201823min

Zack Telander

Zack Telander

Zack and I clicked so well that time escaped us, and we ended up recording for a couple of hours. The first half hour is more about Zack's life and YouTube videos, but we then get onto a near hour lon...

25 Jun 20181h 24min

Galabin Boevski - The White Prisoner | The Sinclair Countdown | Ep. 12 (22)

Galabin Boevski - The White Prisoner | The Sinclair Countdown | Ep. 12 (22)

Galabin Boevski, Olympic Champion, World Champion, World Record Holder, Cocaine Smuggler.

22 Jun 201817min

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