Glenn's Strength Progression & How to Complex

The people's coach is back! Great to have Glenn on the show, even if this episode was recorded a month ago. Glenn told us about his 80:20 principle and how it relates to work management and getting th...

18 Des 201754min

Finally the moons have aligned and Jordan is on the podcast. Jordan's progression over the last few months has been the fastest of any weightlifter in the USA. We Spoke about Jordan's goals and aspira...

14 Des 201753min

The American Open saw the eagerly anticipated return of Jordan Cantrell, James Moser, D'Angelo Osorio, Kate Vibert, and several others. Despite losing many athletes to worlds last week, many American ...

13 Des 201722min

Travis and I spoke about his best athletes, how he programs for them, and some of their goals. Of course Jon North became a topic of conversation as we spoke about his time with Jon and Pendlay before...

11 Des 20171h 10min

What a phenomenal week we have had in the world of weightlifting. World records, bomb outs, national records, tears, back flips... In this episode of the Weightlifting House News Show I went through e...

6 Des 201732min

What an amazing episode. Glenn and I dropped some huge news that we have both been working on for months. This led to a talk about our goals in life within the sport of weightlifting which was both in...

4 Des 20171h 26min

Here is the contest:Post on IG your prediction for the 105+ competition, top 3 places including their max snatch and clean & jerk. Tag me @weightlifting_house and use the hashtag weightliftinghousepre...

30 Nov 20178min

The world championships aka Christmas for weightlifters is here! Unofficial world records have been set, and world records are going to be set. Lots of training and competition content in this weeks e...

29 Nov 201722min