A Comprehensive Breakdown | Catapult vs Triple Extension

A Comprehensive Breakdown | Catapult vs Triple Extension

From pulling the bar off the floor to catching it overhead, Josh and I went through each method of technique inch by inch, highlighting the differences of each method during the pull. We believe that this is about as comprehensive and unbiased a breakdown as you can find on such an emotionally charged topic. Josh and I are keen to understand this topic as much as is possible, and so having spoken with Don McCauley today for several hours we felt prepared to do this episode, an episode that we believe is one of our best ever.

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Episoder(724)

The 10 Most Interesting Things About Worlds 2026 | News Show

The 10 Most Interesting Things About Worlds 2026 | News Show

In this week's episode of the WLHOUSE News Show we take a look at the 10 most interesting things from the 2026 World Championships preliminary entry list. We also, as always, take a look at the bigges...

29 Aug 30min

World Record Confusion for the World no.1! News Show

World Record Confusion for the World no.1! News Show

Yesion Lopez equals Abdo's snatch world record in competition, Sophie Shaft pushes close to the world record from a deficit, and the 110kg heavyweights show off their impressive squatting strength. Al...

26 Aug 18min

Who's in Your Dream Team? Ten Questions with Seb & Nick

Who's in Your Dream Team? Ten Questions with Seb & Nick

This week Seb and Nick answer the ten most interesting questions sent in to Seb's Instagram page. From building their weightlifting dream teams, to the possibility of weightlifitng shoes as a product....

25 Aug 54min

The Most Interesting Things About the Worlds Preliminary Entry List

The Most Interesting Things About the Worlds Preliminary Entry List

In this week's episode of the Weightlifitng House podcast Seb and Nick talk about the newly released World Championships preliminary entry list. Both have brought to the episode their 'must-knows' and...

19 Aug 1h 5min

Records DEMOLISHED at China's Home Competition | News Show

Records DEMOLISHED at China's Home Competition | News Show

In this week's episode of the WLHOUSE News Show we cover China's Grand Prix. We saw the return of: Luo Shifang and her battle with Pei Xinyi; World record holder He Yueji put on a snatch clinic in the...

18 Aug 17min

New World Standards - Reaction and Analysis

New World Standards - Reaction and Analysis

On this week's episode of the Weightlifting House podcast Seb and Nick look through, for the first time, the new worlds standards set last week by the IWF. Listen in to hear their thoughts on these wo...

14 Aug 28min

The Akbar vs Liu 'Beef' Just Got Real! 255kg vs 256kg jerk battle! | WLHOUSE News Show

The Akbar vs Liu 'Beef' Just Got Real! 255kg vs 256kg jerk battle! | WLHOUSE News Show

Shop Core https://store.weightliftinghouse.com/collections/coreHere you go! 👇Shop WLHOUSE https://store.weightliftinghouse.comTraining Apparel https://store.weightliftinghouse.com/collections/apparel...

13 Aug 16min

How we sponsor athletes, Akbar's 256kg jerk, and a hot take! Q&A

How we sponsor athletes, Akbar's 256kg jerk, and a hot take! Q&A

In this week's main show Seb and Nick answer your questions. They break down sponsorship deals, analyse the recent jerk battle between Olympic champions Akbar Djuraev and Liu Huanhua, and discuss a Co...

6 Aug 1h 10min

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