Morning Brew Q&A | 100 Duck Sized Lasha's Or...

Morning Brew Q&A | 100 Duck Sized Lasha's Or...

This week's Morning Brew was so fun and interesting that we decided to release it to you all! We spoke about when to make a program more complicated, the Roma WWC, training for just 30 minutes a day, our favourite lifter from each decade, and so much more.

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