Fatigue vs Feedback vs Usable Feedback | Daily Brew Live
Whilst working through a chapter on the Pendlay book about his use of EMOMs in training as a method of skill acquisition, I found myself going down the rabbit hole on the dissipation of feedback after...
7 Apr 20201h 13min
Life of a Samurai & Snatch Deadlifts | Daily Brew Live
Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...
6 Apr 202046min
The Shift From Bulgarian, & Innovation in Programming | Daily Brew Live
5 or so years ago the Bulgarian program held a lot more power than it does now. Its mysticism was as great as its difficulty. With such access to the depths of programming that we now all have, the mo...
3 Apr 20201h 10min
Technical vs Strength Categorisation of Programming | Daily Brew Live
Today we dug a little further into the difference im categorisation between Glenn's adaptation model and the Soviet's total based model. We then hashed out a few disagreements over separation through ...
2 Apr 20201h
Categorising Athletes Via The SRA Curve, & Velocity Based Squatting | Daily Brew Live
Great episode today talking about today's work on the Pendlay book on the topic of categorisation of Athletes not by their total, but by the length of the SRA curve. We also spoke about velocity based...
1 Apr 202056min
How Political Systems Shape Programming, & Old Soviet Texts | Daily Brew Live
Available at www.cannonballcoffee.co.uk or Amazon Prime. Listeners can get 20% off their first website order with ‘WEIGHTLIFTING’ at checkoutShop W|H USA - https://www.weightliftinghouse.com/shopusa/S...
31 Mar 202040min
Daily Brew | New Olympic Dates, & The Pendlay Bible
The new Olympic dates have been set! Dan and I discuss how this will now likely affect qualification for the Olympics. We also spoke about the upcoming book all about the principles and methods of Gle...
30 Mar 202055min
Daily Brew Live | Solo Show
For today's episode of the Daily Brew I am going in solo! Unfortunately Josh can't make today's show so I'm on it alone. Enjoy, you quarantined lot!Shop W|H USA - https://www.weightliftinghouse.com/sh...
27 Mar 202056min
