105+ Predictions and WL House Contest
Here is the contest:Post on IG your prediction for the 105+ competition, top 3 places including their max snatch and clean & jerk. Tag me @weightlifting_house and use the hashtag weightliftinghousepre...
30 Nov 20178min
WL News - Worlds Is Here And So Are World Records
The world championships aka Christmas for weightlifters is here! Unofficial world records have been set, and world records are going to be set. Lots of training and competition content in this weeks e...
29 Nov 201722min
Max Aita Special
What an amazing podcast. Max and I spoke for nearly 2 hours, covering all sorts of topics. We spoke about the systems that have been put in place by other countries to ensure their weightlifting succe...
27 Nov 20171h 49min
How to Select the Correct Volume and Competition Attempt Selection
Doing too little volume is more advantageous than too much, as the People's Coach Glenn Pendlay explains. In this week's episode of the Weightlifting House podcast we discuss how much volume is right ...
25 Nov 20171h 14min
WL News - Naim & Worlds
Last week we lost the greatest weightlifter the world has ever known. After a brief history of Naim Süleymanoglu, I discuss the best lifts from around the world.We are experiencing the calm before the...
22 Nov 201729min
Nutrition, Evolution, Society
Nutrition, Keto, Paleo... Eating as a tool for recovery is second only to sleep, and Glenn had a lot to say about food on this episode. Very quickly the topic of human evolution, modern society, and a...
20 Nov 20171h 39min
WL News - Rostami and Worlds Prep
On this week's news show I speak about some of the visa politics as we head ever closer to the World Championships, as well as the peaking we are seeing in some of the top athletes from the USA and th...
15 Nov 201720min
How Mindset Effects Training Style - Cutting Loose
The People's Coach Glenn Pendlay and I discuss the two mindsets associated with sticking to the program and going off programs, and why perhaps a successful weightlifter needs a certain amount of craz...
13 Nov 201739min
