Battling Burnout with Essential Oils - Aubrey Kleinman - Episode 099
MoneyHeart2 Jun 2022

Battling Burnout with Essential Oils - Aubrey Kleinman - Episode 099

Aubrey and I both have entrepreneurial families with kids so we’re pretty familiar with what burnout feels like. In this episode we discuss what it means to set a good example as a hardworking parent. We talk about money, work, stress, and ways to combat that stress which shows up in everyone’s lives.

“You feel like you don’t know what to do next. You’re helpless.”

So many times we know we need to do the work to earn money and keep our businesses and lives going, but we just don’t feel like we have the energy. If you have tasks and chores piled up and don’t feel inspired at all to get up and do any of them, a few essential oils might help relieve your guilt and lift your spirits. The oils Aubrey shares about include:

Lavender – for calming, sleep, and inspiring openness, honesty and communication

Wild Orange & Peppermint – to wake up, boost energy and confidence

Peppermint – inspire encouragement and joy

Wild Orange – inspire a positivity and playfulness mindset

Copaiba – inspire worthiness, relieve feelings of guilt and stress

Balance (DoTerra blend) – relieve tension


Receive Aubrey’s “Stress Less” series with 9 tips on how to reduce stress in everyday life here: https://api.thewellnesscrm.com/widget/form/44UuHAoh6YOatJmlkt1V

To contact Aubrey send her a text at +1-870-937-6457 or find her on Facabook at https://www.facebook.com/aubrey.corcorankleinman/.

Schedule a 1:1 connect call with Aubrey here: https://api.thewellnesscrm.com/widget/appointment/connectcall/connect_aubrey


More at http://moneyheartshow.com.

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