Meditation: Clear Your Mind

Meditation: Clear Your Mind

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, With every single breath. As you surrender to the you, That vibrates beyond your thoughts, Beyond your accomplishments, Beyond your stories. Clear your mind, And be one with her. JOURNAL PROMPTS: Were you able to experience moments when your mind was clear? How did that feel? What came up for you during this meditation? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1567)

AD-FREE BONUS: A Long Pause ⏸️ Guided Meditation for Stress Relief, Stillness & Deep Relaxation

AD-FREE BONUS: A Long Pause ⏸️ Guided Meditation for Stress Relief, Stillness & Deep Relaxation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

10 Nov 7min

Free Yourself From Self-Doubt 🦋 Meditation for Confidence, Self-Worth & Anxiety Relief

Free Yourself From Self-Doubt 🦋 Meditation for Confidence, Self-Worth & Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me Self-doubt can whisper so convincingly that you forget it's only a voice—not the truth of who you are. This empowering meditation helps quiet anx...

10 Nov 10min

Create Space for Ease 🌸 Meditation for Stress Relief, Anxiety & Inner Calm

Create Space for Ease 🌸 Meditation for Stress Relief, Anxiety & Inner Calm

Hello Beautiful, I'm so grateful you're here with me Your life doesn't have to be packed with effort every minute of the day. This calming meditation gives you room to breathe, release pressure, and...

9 Nov 10min

Sleep Meditation: Healing Sound Bath 🎶 Deep Relaxation, Stress Relief & Peaceful Sleep

Sleep Meditation: Healing Sound Bath 🎶 Deep Relaxation, Stress Relief & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me Tonight, you can stop thinking and simply listen. Let the soothing sounds of this sleep meditation wash over you, releasing tension and creating ...

8 Nov 32min

Does It Really Matter? 🌿 Meditation for Overthinking, Perspective & Anxiety Relief

Does It Really Matter? 🌿 Meditation for Overthinking, Perspective & Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me Sometimes the thing taking up the most space in your mind needs a little perspective. This guided meditation helps you step back from overthinkin...

7 Nov 8min

Sleep Meditation: When You Feel Off 🌙 Emotional Reset, Anxiety Relief & Deep Sleep

Sleep Meditation: When You Feel Off 🌙 Emotional Reset, Anxiety Relief & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me Maybe nothing is terribly wrong, but somehow you just don't feel like yourself tonight. This gentle sleep meditation meets you exactly there, hel...

6 Nov 28min

Sleep Meditation: Everything Is Going to Be Okay 🌙 Calm Anxiety, Feel Safe & Sleep Peacefully

Sleep Meditation: Everything Is Going to Be Okay 🌙 Calm Anxiety, Feel Safe & Sleep Peacefully

Hello Beautiful, I'm so grateful you're here with me f you need to hear it tonight, here it is: you don't have to figure everything out before you fall asleep. This comforting sleep meditation helps...

5 Nov 20min

Sleep Meditation: Rise Through the Storm ⛈️ Release Stress, Find Peace & Sleep Deeply

Sleep Meditation: Rise Through the Storm ⛈️ Release Stress, Find Peace & Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me Even the strongest storms eventually pass. Tonight, let this comforting sleep meditation help you move through emotional turbulence, anxiety, and...

4 Nov 28min

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