Meditation: Affirmations for Anxiety

Meditation: Affirmations for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today’s affirmations are for those moments when you’re feeling the weight of anxiety or stress. I hope they help ease your mind and your body as you invite in more calm. I am enough just as I am right now. It is okay for me to feel anxious and stressed. I am resilient. PAUSE… I am strong. Everything is going to be okay. Everything is happening for my highest good. PAUSE… The point of power is the present moment. I am here in the present moment. I forgive myself now and set myself free. PAUSE… I inhale calm and peace with every breath in. I release stress and anxiety with every breath out. I am relaxed and clear. PAUSE… I am open to solutions. I am open to kindness. I am open to love. PAUSE… Everything is slowing down and becoming clear. I am divinely guided and protected at all times. I am open to the lessons to learn here. PAUSE… I surrender to and trust the process. I deeply love and accept myself just as I am. I trust my intuition. PAUSE… It is safe for me to say no and create boundaries. I am meant to shine. I am peaceful from the inside out. PAUSE… I welcome miracles into my life. I am at home and peaceful in my body. I am love. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1451)

Gentle Flow 🌿 Guided Sleep Meditation for Anxiety, Stress Relief & Inner Peace

Gentle Flow 🌿 Guided Sleep Meditation for Anxiety, Stress Relief & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. When life feels rushed or overwhelming, this calming guided sleep meditation invites you to move through the day with greater ease. Gentle breat...

1 Aug 26min

Let Happiness Flow Naturally 🌺 Meditation for Anxiety Relief, Peace & Emotional Freedom

Let Happiness Flow Naturally 🌺 Meditation for Anxiety Relief, Peace & Emotional Freedom

Hello Beautiful, I'm so grateful you're here with me. Happiness doesn't need to be forced, chased, or earned. This gentle guided meditation helps quiet anxiety, release emotional tension, and reconn...

31 Jul 11min

Breathe in New Life 🌬️ Meditation for Anxiety, Renewal & Positive Energy

Breathe in New Life 🌬️ Meditation for Anxiety, Renewal & Positive Energy

Hello Beautiful, I'm so grateful you're here with me. Each breath carries the possibility of renewal, healing, and fresh perspective. This guided meditation helps release anxiety, reduce stress, and...

30 Jul 14min

Let Your Heart Smile 😊 Meditation for Anxiety Relief, Joy & Emotional Wellness

Let Your Heart Smile 😊 Meditation for Anxiety Relief, Joy & Emotional Wellness

Hello Beautiful, I'm so grateful you're here with me. Even on difficult days, there is still warmth, love, and joy available within you. This guided meditation helps soften anxiety and reconnect you...

29 Jul 10min

AD FREE BONUS: Breathe Out Resistance 🍃 Guided Meditation for Anxiety, Stress & Letting Go

AD FREE BONUS: Breathe Out Resistance 🍃 Guided Meditation for Anxiety, Stress & Letting Go

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jul 7min

Come Back Home 🏡 Guided Meditation for Anxiety, Deep Restoration & Inner Peace

Come Back Home 🏡 Guided Meditation for Anxiety, Deep Restoration & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. No matter how far you've wandered into stress, worry, or overwhelm, you can always come back home to yourself. This restorative guided meditatio...

28 Jul 12min

Dissolve the Heaviness 🌧️ Meditation for Anxiety, Stress Relief & Emotional Healing

Dissolve the Heaviness 🌧️ Meditation for Anxiety, Stress Relief & Emotional Healing

Hello Beautiful, I'm so grateful you're here with me. If stress, anxiety, or emotional burdens have been weighing you down, this meditation offers a chance to release and reset. Through gentle relax...

27 Jul 10min

Right Here, Right Now 🌼 Meditation for Anxiety, Presence & Mindful Living

Right Here, Right Now 🌼 Meditation for Anxiety, Presence & Mindful Living

Hello Beautiful, I'm so grateful you're here with me. Anxiety often pulls your mind into the future while regret keeps it stuck in the past. This grounding guided meditation gently brings you back t...

26 Jul 11min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-kunsten-a-leve
klimaks
g-punktet
sinnsyn
rss-loping-for-nybegynnere
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast
biohacking-girls-din-podcast-for-optimal-helse