How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

Today I'm chatting with Courtney Elmer about the steps we can take to begin eliminating stress in our lives, even as busy moms with a lot on our plate. We also talk about the lies we believe about balance and how we can begin to truly achieve balance in our everyday lives. What we talk about: -The root cause of stress and how to combat it -Is balance a myth? How do we achieve balance as busy moms -Defining your own definition of success, balance, etc. Links: Courtney on Instagram Courtney's Website Free Minimalism Resource Simple Purposeful Days Course Podcast Website Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(319)

Taking Back Your Time, Finding "Balance," and Guilt Free To Do Lists with Christy Wright (Minimal-ish Replay)

Taking Back Your Time, Finding "Balance," and Guilt Free To Do Lists with Christy Wright (Minimal-ish Replay)

Today I am bringing you another episode from the archives! Now that we've hit 300 episodes, I'm bringing back an episode I think deserves a fresh replay each week! Today I have the honor of sharing m...

5 Sep 44min

301: Hushing Your Home with Myquellyn Smith (The Nester)

301: Hushing Your Home with Myquellyn Smith (The Nester)

Welcome back to Minimal-ish for another guest episode! This week I'm excited to be sharing my conversation with Myquellyn Smith, also known as The Nester, all about her version of decluttering that sh...

27 Aug 43min

Stress Less for the Back to School Season (lunches, school papers, and getting out the door) with Diana Rene - Mid-Week Replay #1

Stress Less for the Back to School Season (lunches, school papers, and getting out the door) with Diana Rene - Mid-Week Replay #1

Today's episode is part of a new Minimal-ish Mid-week Replay Series. Now that we've hit 300 episodes, I'm digging into the archives to bring back some of my favorites which I will bring you as an addi...

25 Aug 49min

300: Behind the Microphone - Getting Vulnerable and Celebrating 300 Episodes and 8 Years of Minimalish!

300: Behind the Microphone - Getting Vulnerable and Celebrating 300 Episodes and 8 Years of Minimalish!

Today I'm bringing you an episode unlike our typical episodes here on minimal-ish. For our 300 episode celebration, I wanted to bring you behind the microphone and just share a little more vulnerably ...

13 Aug 44min

299: Declutter Your Thoughts - Simple Ways To Feel More Motivated + Intentional with Mimi Bouchard

299: Declutter Your Thoughts - Simple Ways To Feel More Motivated + Intentional with Mimi Bouchard

Today I'm joined by Mimi Bouchard, and I can't wait to share this conversation with you. We mention a discount code to try out her app, Activations, in the episode which you can find at activations.co...

30 Jul 55min

298: For When Your Home is Overwhelming You - 6 Questions to Ask + What to do Next

298: For When Your Home is Overwhelming You - 6 Questions to Ask + What to do Next

In this episode, I'm sharing 6 questions that help me when my house gets to an overwhelmingly messy point. These questions aren't just about decluttering, because sometimes our house is overwhelming b...

24 Jul 29min

297: Body Image, Social Media and How to Build Confidence in Our Kids with Erin Washington

297: Body Image, Social Media and How to Build Confidence in Our Kids with Erin Washington

In today's guest episode, Erin Washington shares insights on the impact of social media on our kids and practical ways parents can foster confidence and healthy habits in their kids. She may be sharin...

13 Jul 47min

296: Getting Intentional about Screen Time (for Kids and Adults) with Emily Feldpausch

296: Getting Intentional about Screen Time (for Kids and Adults) with Emily Feldpausch

Today I am bringing you a guest episode featuring Emily Feldpausch, a parent of three, educator, and author of The Unfollow Effect: Intentional Living in a Digital Age. After a personal experiment w...

26 Jun 38min

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