S2 Ep10: #19 Exploring anxiety with Anna Mathur
Finally Pregnant13 Mai 2020

S2 Ep10: #19 Exploring anxiety with Anna Mathur

After a getting-used-to-corona-life sized hiatus we’re back! In this week’s episode of the Finally Pregnant podcast I’m sitting down – virtually speaking – with psychotherapist and mum Anna Mathur.

Anna’s vast experience both professionally and personally has given her a unique insight into the lives and minds of new mums. But this chat isn’t just for you if you are already parenting as we discuss issues and helpful techniques which will be useful at almost any stage of ttc, loss, pregnancy and parenting.

If you want to hear more from Anna head over and give her a follow and make sure you check out her new book Mind Over Mother, every mum’s guide to worry and anxiety in the first year.

If you enjoy the podcast and want to find a community of people who ‘get it’ please check out The Hang Out where, on top being invited to join a supportive, friendly and confidential group, you’ll also be have access to two support groups a month, be the first to hear about news and events and receive discounts too! Find out more here!

Whilst you’re here, want me to share my top 5 coping strategies so that you can make the most of being finally pregnant? These are the things I did to help me when I was pregnant with Wren and I want to let you in on my secrets! Sign up to my emails to have them delivered direct to your inbox today!

Back to the podcast, I’d love to hear your thoughts on today’s episode below, send me a DM @tryingyears, pop me an email at cat@catstrawbridge.com or leave me a review over on apple if you have time!

Thanks so much!

Cat x

www.catstrawbridge.com

Episoder(75)

S3: Finally Pregnant Series 3 Trailer

S3: Finally Pregnant Series 3 Trailer

Welcome to series 3 of the Finally Pregnant podcast. I’m so excited to be coming back and have brought together an amazing group of inspirational guests who share their stories of pregnancy and parent...

2 Nov 20203min

S2 Ep16: #25 Robo Babies Children's Book author Laura Gallagher

S2 Ep16: #25 Robo Babies Children's Book author Laura Gallagher

In today’s episode I’m chatting with Laura Gallagher, fertility patient and author of new children’s book Robo Babies, which is available for preorder right now and comes out on the 25th August. La...

4 Aug 202039min

S2 Ep15: #24 Surrogacy Special Part 2: The Surrogate's Family

S2 Ep15: #24 Surrogacy Special Part 2: The Surrogate's Family

I'm delighted to bring you the second part of this two part special on surrogacy. We spoke to intended parents Sophie and Jack in Part One and in this week's episode we're talking to their friend and ...

21 Jul 202055min

S2 Ep14: #23 Surrogacy Special Part 1 - The Intended Parents Episode

S2 Ep14: #23 Surrogacy Special Part 1 - The Intended Parents Episode

Thank you for being here and for all your continued feedback on the podcast. I know the last episode really spoke to a lot of you who are in the midst of or have been through PND. I am so pleased havi...

7 Jul 20201h 13min

S2 Ep13: #22 Post Natal Depression, Colic, Reflux and much more.

S2 Ep13: #22 Post Natal Depression, Colic, Reflux and much more.

On today’s episode I’m chatting to the lovely Sophie who I met through my fertility clinic Herts & Essex. I spoke to Sophie aka @mrsscarsons a few months ago about her experiences of early motherhood ...

23 Jun 202056min

S2 Ep12: #21 Wren's Birth Story

S2 Ep12: #21 Wren's Birth Story

Today is Wren's 1st birthday and whilst I had planned to share the story of her birth months ago today seems very fitting! I absolutely loved reading through the notes from my Birth Afterthoughts appo...

9 Jun 202047min

S2 Ep11: #20 Pregnancy after babyloss with Elle Wright of Feathering The Empty Nest

S2 Ep11: #20 Pregnancy after babyloss with Elle Wright of Feathering The Empty Nest

Welcome to the latest episode of Finally Pregnant where I’m chatting to Elle Wright of Feathering the Empty Nest. You can also find and follow Elle on instagram. Elle is a blogger and author of The...

26 Mai 202058min

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