S3 Ep5: #31 Attachment and Bonding with Perinatal Psychologist Julianne Boutaleb

S3 Ep5: #31 Attachment and Bonding with Perinatal Psychologist Julianne Boutaleb

In today's episode I'm talking to Perinatal Psychologist Julianne Boutaleb founder of Parenthood in Mind who you can also find on instagram.

We talk all things attachment and bonding and I can't tell you how much I enjoyed this conversation! I truly hope you get so much from it too!

I also mention Pregnant Then Screwed so if you want to find out more about them click here.

Their recent survey stated that 90% of pregnant women said that restrictions (we’re talking covid here) are having a negative impact on their mental health. If you are already struggling, even a little, due to being pregnant after infertility and loss then any additional stress is going to be really hard to take on.

That’s one of the reason I’ve created my first ever Coping with an Anxious Pregnancy Workshop which is happening on Saturday 19th December at 9.30am. I’ll be sending everyone who joins a free workbook because I want this to be an interactive hour with you having an opportunity to write down your own thoughts, create your own affirmations and ask questions too! It’s only £10 to register and I truly believe it will help give you some of the tools you need to support you through your pregnancy – no matter what the reasons for your anxiety.

If you want to find out about any of the other work I do, including the Hang Out, please visit my website catstrawbridge.com.

Special thanks to Peanut for sponsoring this series of the Finally Pregnant podcast! Peanut is the app that helps you meet like-minded women who are trying to conceive, pregnant, or already mums. Introducing you to women nearby who are at a similar stage in their journey, Peanut provides access to a community of women who are there to listen, share information and offer valuable advice.
Download the app for free here today!

Lastly, as always, please do subscribe, rate and review on apple podcasts, or over on my facebook page!

Much love,
Cat x

@tryingyears

Episoder(75)

S2 Ep9: #18 Giving birth in a hospital during a pandemic - a consultant anaesthetist's perspective

S2 Ep9: #18 Giving birth in a hospital during a pandemic - a consultant anaesthetist's perspective

If you are due to give birth in the next few days or weeks I hope you will get some reassurance from my chat with Dr Sarah Wilkinson MBBS FRCA, Consultant Anaesthetist with Special Interest in Obstetr...

7 Apr 202032min

S2 Ep8: #17 Pregnancy and giving birth during a global pandemic

S2 Ep8: #17 Pregnancy and giving birth during a global pandemic

Huge thanks to Shema @one_in_seven for joining me to chat about giving birth in the middle of this global pandemic. Shema herself is due to have a csection next week so fully understands the concerns ...

27 Mar 202044min

S2 Ep7: #16 Corona Virus Special with Tommy's Midwife Kate Marsh

S2 Ep7: #16 Corona Virus Special with Tommy's Midwife Kate Marsh

I’m grateful to be able to share this episode with you. There’s no preamble as I wanted to turn it around as quickly as possible to give you the information you need fast. Earlier today I spoke wit...

20 Mar 202042min

S2 Ep6: #15 Second babies, working with a newborn and lots more with Alice Rose

S2 Ep6: #15 Second babies, working with a newborn and lots more with Alice Rose

I loved chatting to my amazing friend Alice for this episode where we talk about giving birth to a second child, working with a newborn and so much more!  Alice was 38 weeks when we chatted but I can ...

4 Mar 202048min

S2 Ep5: #14 Pregnancy after stillbirth, surprise miracle pregnancies and donor conception

S2 Ep5: #14 Pregnancy after stillbirth, surprise miracle pregnancies and donor conception

In this week’s episode I chat to Shema aka @one_in_seven who was 17 weeks pregnant at the time. Shema has a condition called Chronic Histiocytic Intervillositis (CHI) which is a rare placenta conditio...

19 Feb 202050min

S2 Ep4: #13 Donor Conception, Surrogacy and so much more with Jenn Hepton

S2 Ep4: #13 Donor Conception, Surrogacy and so much more with Jenn Hepton

My gorgeous friend Jenn joined me for a chat for this week’s podcast episode. To say that Jenn has been through one of the most difficult journey’s I’ve known is sadly not an understatement. However, ...

5 Feb 202045min

S2 Ep3: #12 How to strengthen your pelvic floor with Helen Keeble

S2 Ep3: #12 How to strengthen your pelvic floor with Helen Keeble

Did you know that incontinence is the 2nd most common reason people are admitted to a nursing home? This is just one of many gems Helen Keeble shares with me in today's chat.  Whether you are pregnant...

22 Jan 202048min

S2 Ep2: #11 Motherkind founder Zoe Blaskey - Pregnancy and Motherhood

S2 Ep2: #11 Motherkind founder Zoe Blaskey - Pregnancy and Motherhood

Join me as I chat to Zoe Blaskey – founder of Motherkind which includes an amazing podcast where Zoe speaks to world leading experts on a range of topics from self care, mental health, to career, nutr...

15 Jan 202055min

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