The Art of Letting Go EP 146 (Navigating Tough Decisions)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode a journal entry takes us through a journey of relationships, growth and self realization.Alfpha@alfph...

19 Jul 201826min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we talk about creativity. Creating your own path, not being a slave to your creativity, and being you...

13 Jul 201821min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode Byron Young and Tey Harper (Dexter's La'boratory) visit Los Angeles for a special episode of The Art ...

5 Jul 201833min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode we talk to Kei Rai about yoga and breathing.Kei Raiinstagram: @keirai_Alfpha@alfpha_presentsMike Brown...

28 Jun 201829min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode I (Mike Brown) had the opportunity to talk to my father, Mike Brown Sr. I wasn't sure where it was goi...

15 Jun 201819min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we are talking about Kanye and his new album. The feeling that it gave us which led to talking about ...

7 Jun 201818min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. Welcome back to our world. We took a break from recording while living life experiences. In this episode we share wha...

31 Mai 201829min

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode Mike Brown talks about spending time alone.Let us know what you think. Send us some feedback and shar...

12 Apr 20184min