The Art of Letting Go EP 137 (Los Cabos Check In)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I’m in Mexico. Los Cabos to be exact. I wanted to check in with yall though. I have a new addition in my li...
25 Jun 202113min
The Art of Letting Go EP 136 (Living Your Truth with Zenobia "Mommy" Brown)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, my mother. She asked to be on the show a few times and I just didn’t fe...
18 Jun 202144min
The Art of Letting Go EP 135 (Vulnerable Conversations w/ Vince The Alien)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Vince The Alien. We met a few years ago at an event for LGBT youth. We ...
4 Jun 202154min
The Art of Letting Go EP 134 (Therapy 101 with Karen The Therapist)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show to help us close out mental health awareness month, Karen Balumbu-Bennet...
28 Mai 202150min
The Art of Letting Go EP 133 (A Lil Vulnerability w/ BJ Williams)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week we are talking about vulnerability. Black male vulnerability to be exact. I reflect on the past week and mo...
21 Mai 20211h 16min
The Art of Letting Go EP 132 (Gut Feelings with Toi Creel)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, my neighbor, Toi Creel. We always see eachother in passing and took som...
7 Mai 202145min
The Art of Letting Go Ep 131 (Beaucoup Power with Nesby Phips)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Nesby Phips. He is a multimedia artist from New Orleans and we talk abo...
23 Apr 202140min
The Art of Letting Go EP 130 (Creative Conversations with James Lott Jr.)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week James Lott Jr. joins me and we have a conversation about art and being artist. We talk about moving past ch...
16 Apr 202148min
